So you feel weighted down with the circumstances of life.
Dark nights are not extraordinary or rare. Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career disappointments or just an ongoing sense of dissatisfaction with life. Society tends to view these “dark nights” in clinical terms as obstacles to be overcome as quickly as possible.
Thomas Moore in his book, The Dark Nights of the Soul makes a distinction between clinical depression and what he terms the dark night of the soul, a spiritual trial. Maybe you’re overwhelmed but not depressed. Maybe life has sent you a great challenge, and you need a vast spiritual vision to deal with it. “To care for the soul in earnest, you have to learn to appreciate the dark elements as well as the light ones.”-Thomas Moore
Moore’s theme is: wallow in the darkness & find perverse satisfaction in what the sadness has to teach you, until it eventually ejects you back into the light. It leaves its mark but it makes you a person of insight and compassion.