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KETOGENIC DIET FOR DISEASES

KETOGENIC DIET FOR DISEASESRANGE OF DISEASES

While the keto diet is touted for its fat-burning effects, there’s growing evidence that it can help a range of diseases, including migraine headaches, Alzheimer’s, Parkinson’s, Epilepsy Autism and Depression.

ketogenic diet disease

These also include psychiatric disorders like bipolar disorder, schizophrenia, and attention or memory problems.

Doctors know that fasting reduced the amount of seizures, and eating mainly fat and little else mimicked the effect of starvation in the brain: each molecule of ketone (good fat) bodies produces more energy than glucose, but less oxidative stress, so the brain and the muscles work more efficiently. This effect of ketone bodies as energetic boosters is very important in migraine patients, or migraineurs, because they have an energetic deficit in the brain.

Ketone bodies also have an anti-inflammatory effect. The ketone bodies dampen the neural inflammation that’s both common in epilepsy and migraines and modulate the cortical excitability.

KETOGENIC DIET DISEASES

It is a sustainable way to eat a lot of plant based foods, healthy nourishing, brain healthy fats, and it has been shown to have several anti-aging components to it.

It is often referred to as a fasting mimicking diet, because it has the same benefits as fasting in terms of weight loss, insulin sensitivity, neurotrophic and neurogenic effects on the brain, improved cholesterol markers and insulin resistance.

KETOGENIC DIET DISEASES

A 16-week study also found a 16% reduction in blood sugar levels. Additionally, 7 of the 21 participants were able to completely stop all diabetic medication.

It should be noted that when the body is initially adapting to burning fat instead of glucose, a period known as the “keto flu,” one might feel worse at first. So it may take several weeks or longer for most people to adapt to a low carb diet.

During that transition time when you are first reducing your carb intake, your body has to make new enzymes to burn fat instead of glucose. While it’s busy making these enzymes, and you are eating less carbs, your brain chemistry is changing, and it’s possible to experience lower mood during this time, but it passes once the body adjusts and is able to level out. As your body adapts and learns how to burn fat instead of sugar, mood levels out, and the depressive feelings lift. 

KETO DIET SUCCESS STORIES

 In 2009, a 12-month case study details the experience of a 70-year old overweight woman with chronic schizophrenia who was prescribed a diet limited to 20 grams of carbohydrate per day. She noted significant improvement in severe symptoms beginning only eight days after starting the diet. She reported complete resolution of auditory and visual hallucinations–with which she’d suffered since age seven.

A 20-month case study of a man with Alzheimer’s disease whose cognition and function significantly improved with the use of ketone supplements 

A high carb diet has resulted in severe depressive episodes that come in cycles, and worsen with the amount of carbohydrate I eat. Conversely, when I stick to a low carb diet, my mood evens out, I feel a lot better, and I’m not dependent on the next sugar fix to feel good. For me, low carb eating is a great depression treatment.

THE HOLY GRAIL

While the keto diet is touted for its fat-burning effects, there’s growing evidence that it can help a range of diseases, including migraine headaches and depression.

“Being in a mild state of ketosis is really the place to be,” neurologist David Perlmutter says in the film, adding that fat powers the brain better than carbs do.

A top neurosurgeon who specializes in brain tumors at the Barrow Neurological Institute in Phoenix, “I really think the ketogenic diet is going to be…part of that magic bullet, the holy grail of treating people with this disease.”

LESS CARBS, MORE FAT

KETOGENIC DIET DISEASES

 Normally, the body burns mostly carbohydrates for energy. But by starving the body of carbs, a ketogenic diet forces a person into a state of ketosis: Their body burns its own fat, producing ketone bodies. These ketones then travel to the brain and feed the brain, replacing glucose.

 When the brain draws its energy from ketones, fewer free radicals are produced, allowing our natural antioxidants to easily neutralize them without becoming depleted. 

There are positive effects of ketogenesis on chronic migraine patients. There are fewer side-effects and adverse events compared to common preventive pharmacologic treatments

KETOGENIC DIET DISEASES

OMEGA-3 FATTY ACIDS

Certain foods containing omega-3 fatty acids are especially good for your brain. These include:

  • Certain cold-water fish (salmon (highest), bluefish, herring, mackerel, rainbow trout, sardines, tuna, and whitefish)
  • Fatty cuts of beef, pork, and lamb
  •  Olive oil and Coconut oil (organic)
  • Avocado
  • Nuts: Macadamia, Almond are best (Cashew nuts: minimum) (Adds vitamin E, for better brain functioning.
  • Whole Eggs
  • Butter (grass fed) Mayonnaise (organic) and some salad dressing
  • Cheese (Aged, Cream)

THERE HAVE BEEN SOME STUDIES THAT SUGGEST THAT THE LIST OF SOME TRANS FATS ( those in red) HAVE BEEN DEBUNKED.

Detailed list of what to eat on keto 

There are many things that increase your level of ketosis. Here they are, from most to least important:

  1. Restrict carbohydrates to 20 digestible grams per day or less – a strict low-carb diet. Fiber does not have to be restricted, it might even be beneficial.

KETOGENIC DIET DISEASES

  
How much is 20 grams of carbs? Use our visual guide to find out. Or simply use our keto recipes and meal plans, they are designed to keep you under 20 grams with no counting required.
 
Note that quite often, just restricting carbs to very low levels results in ketosis. So this may be all you need to do. But the rest of the list below will help make sure that you’re successful.

2. Restrict protein to moderate levels. On a keto diet you should eat the protein you need, but not much more. This is because excess protein is converted to glucose in the body, reducing ketosis.
 
If possible, stay at or below 1 gram of protein per day, per kg of body weight – about 70 grams of protein per day if you weigh 70 kilos (154 pounds).

  The most common mistake that stops people from getting into ketosis is too much protein. Our keto recipes are designed with the right amount of protein.

3. Eat enough fat to feel satisfied. This is the big difference between a keto diet and starvation is that also results in ketosis. A keto diet is sustainable, whereas starvation is not. When starving you’re likely to feel tired and hungry and give up, but a keto diet is sustainable and can make you feel great. So eat enough to feel satisfied, and if you’re hungry all the time, you should probably add more fat to your meals (like more olive oil, etc.). 

4. Avoid snacking when not hungry. Eating more often than you need, just eating for fun and because there’s food around, reduces ketosis and slows down weight loss.
 Though using keto snacks will minimize the damage, and is fine when you’re hungry.

5. If necessary, add intermittent fasting. For example, skip breakfast and only eat during 8 hours of the day, fasting for 16 hours (i.e. 16:8 fasting) . This is very effective at boosting ketone levels, as well as accelerating weight loss and type 2 diabetes reversal. It’s also usually easy to do on keto.

KETOGENIC DIET DISEASES

6. Drink enough water  Keep a small bottle of water in each part of your living area, so that it is more conducive to drinking enough during the day.  The liver needs a lot of water to deal with the new surge of keytones: even 8 glasses a dayAs you get older this becomes far more important so that you can flush out all the impurities in your body.  

7.  Add exercise – adding any kind of physical activity while on low carb can increase ketone levels moderately. It can also help speed up weight loss and diabetes type 2 reversal slightly. Exercise is not necessary to get into ketosis, but it may be helpful.

8. Sleep enough – for most people at least seven hours per night on average – and keep stress under control. Sleep deprivation and stress hormones raise blood sugar levels, slowing ketosis and weight loss a bit. Plus they make much it harder to stick to your chosen diet, and resist temptations. So while handling sleep and stress will not get you into ketosis on it’s own, it’s still worth thinking about.

TRY TO AVOID

the “bad” fats (saturated and processed fats), as they’re the ones that have been processed or hydrogenated and remain solid when refrigerated. They are typically found in:

  • Commercial baked goods: pies, cakes, doughnuts, cookies, etc.
  • Crackers, potato chips, corn chips, cheese puffs, pretzels, etc.
  • Processed foods and fast foods
  • Whole milk, ice cream
  • Processed Cheese
  • Candy

KETOGENIC DIET DISEASES

Here’s what you should avoid on keto – foods containing a lot of sugar and starch. This includes starchy foods like some fruit, bread, pasta, rice and potatoes. These foods are very high in carbs.

The numbers are grams of net carbs per 100 grams.

HYPOGLYCEMIA MITIGATION STRATEGIES

Hypoglycemia (low blood sugar) seems to predominantly a risk if the ketogenic diet is started with a fast, and blood sugar levels should be checked every 6–8 hours during the first few days of the diet. Generally the ketogenic diet helps stabilize, and normalize blood sugar.

  1. Eat Every 3-4 Hrs: Eat every 3-4 hours when in the beginning stages of a ketogenic diet. This will help keep you satiated and blood sugar balanced.
  2. Hydrating and Mineral Rich Foods: Consume plenty of hydrating, mineral-rich foods and use salt: snack on celery, cucumbers.
  3. Use Magnesium Supplementation
  4. Drink Mineral Rich Drinks: Instead of plain water, drink mineral rich beverages between meals. This includes organic broths or an electrolyte drink.

Ketosis changes your fluid and mineral balance. For this reason, salt your food and maybe take electrolytes or magnesium. To turn the basic liquid into an electrolyte or sports drink, add some or all of these ingredients:

  • Salt – A high quality salt adds sodium and other minerals
  • Calcium or Magnesium – Adding a high quality calcium magnesium powder helps replenish minerals
  • Juice – Optional but adds sweetness and natural sugars if needed during exercise
  • Natural Flavors –in the form of fresh ginger, fresh herbs

 

KETOGENIC DIET DISEASES

MENU FOR 7-DAY KETOGENIC DIET

KETOGENIC DIET DISEASES

Day #1
Breakfast – bacon, tomato, and eggs

Lunch – olive oil, chicken meat and feta cheese salad

Dinner – steamed asparagus and grilled salmon, butter

Day #2
Breakfast – basil, eggs, tomatoes and goat cheese

Lunch – almond milk, peanut butter, stevia, milkshake and cocoa butter

Dinner – veggies, meatballs, cheddar cheese

Day #3
Breakfast – keto milkshake

Lunch – avocado, olive oil, and prawns

Dinner – broccoli salad, pork chops, Parmesan cheese

Day #4
Breakfast – omelet with spices, onions, peppers, and avocado

Lunch – salsa celery, handful of nuts and guacamole

Dinner – cheese, steamed veggies and stuffed chicken

Day #5
Breakfast – Omelet with tomatoes and cheese

Lunch – Use the leftovers from day #4

Dinner – salad, eggs, and mushrooms

Day #6
Breakfast – omelet with veggies and ham

Lunch – Handful of nuts, ham, and cheese

Dinner – salad, eggs and beef steak

Day #7
Breakfast – eggs with bacon and mushrooms

Lunch – guacamole and salsa cheese hamburger

Dinner – salad, eggs and beef steak

KETOGENIC DIET DISEASES

A FRIENDLY KETO DIET 

KETOGENIC DIET DISEASES

If you’re interested in a bulletproof version of the keto diet, follow these five steps:

  • Skip the carb refeed day. Bulletproof is a cyclical keto diet that puts your body in and out of ketosis once a week, to make the diet more sustainable and prevent common issues like dry eyes, cravings, and even unhealthy gut bacteria levels. But if you want to try full keto, increase your fat and limit your carbs. Aim for 70-85% of your calories from fat, every day.
  • Remember that it might take up to two weeks for your body to make the shift from burning carbs and sugar to fat. The keto flu can leave you feeling tired, achy, and irritable, but it should pass. Stay the course and you should soon feel better than before you started. (One source claimed that keto flu is manageable: you just need more electrolytes, magnesium, potassium and sodium. Full adaptation takes more like 3 months; you won’t be able to exercise as hard until your body can provide energy quickly enough.)
  • Monitor your ketone levels using urine strips, ketone breath meters, or blood meters.     
  • Be mindful of hidden carbs in sources like Brussels sprouts, broccoli, cashews, chocolate, and leeks. Use a food tracker like MyKeto until you get clear on how much fat/carbs/protein you’re actually eating.
  • Watch your protein intake. It’s common for people on keto to consume too much meat. More than 20-30% protein in your diet, and your body will begin to convert protein to sugar, which bumps you out of ketosis. Go for moderate protein with a high-fat sauce of your choice to tide you over.

KETOGENIC DIET DISEASES

KETOGENIC DIET DISEASES

KETOGENIC DIET DISEASES

Ketogenic diets rapidly increase the amount of fat you burn during rest, daily activity and exercise

JESUS WISHES TO SPEAK TO YOU.

Mental Illness Demonic

THOSE WHO DO NOT HAVE FAITH

“I love you My brother Melvin and all My brothers and sisters who walk with Me every day. You know that I have all power and I showed this power at different times when I was on earth. I showed it especially by healing the sick, bringing back the dead to life, giving sight to the blind and getting the cripple to walk.

The fact that I healed people showed that indeed I am the Son of God, the Second Person of the Blessed Trinity. In My divine power, I can do all kinds of miracles which no human being can do on their own. It is true that I gave some people the gift of healing and they heal people in My name.

However, they cannot heal those who do not have faith. It is necessary that they believe in Me and come to follow Me. The healing of people shows you, My friends, that I am the Redeemer of the world and that I was sent by My Father to live among you and to offer Myself to Him for your salvation. Yes, I offered My life on the cross to pay the price for your sins and to open heaven for you. Now come and follow Me and you will be saved. I bless you all.”

The above messages came to Father Melvin Doucette:

Fr. Melvin Doucette was ordained to the priesthood on and joined the Missionaries of Africa for 29 years in Africa. In contemplative prayer every morning, Fr. Doucette receives by interior locution “messages from heaven” to share with the public.

 http://www.ourladyofpei.com 

SPIRITUAL WEIGHT LOSS

FREEDOM FROM MIGRAINE HEADACHES 2

PHYSICAL HEALING ASSURED 2

Of course, there are those who say “I believe in Jesus Christ”, but they don’t affect the way they live. The answer is not that we now have to add hard work to our faith; rather, we haven’t truly understood or believed in Jesus at all.

Some people say that Jesus is just a crutch. They obviously have never had an encounter with Jesus.

JESUS GOD

Today’s people who live through near death experiences are talking about the same thing Jesus was talking about two thousand years ago. 

Near Death Experience

The proof of heaven starts with thousands of people around the world who claim to have had near-death experiences. (NDEs). 

NEAR-DEATH EXPERIENCES 2

ASTONISHING PREDICTIONS

God divinely inspired the BIBLE . How do we know? Each of eight accurate predictions  show a high probability mathematically. The probability of one individual fulfilling eight prophecies have odds of 1 in 10 17  (1 in 100,000,000,000,000,000). Jesus Christ fulfilled all prophecies, therefore the Bible MUST BE TRUE. 

DIVINE OR HUMAN CALIPHS

The Old Testament indicates another 40 astonishing predictions.

CHINA DECEASED RELATIVES

Christianity experiences stunning growth—from approximately 3.8 million adherents in China in 1956 to an estimated 87 to 100 million Christians today.

CHINA AND THE HOLY SPIRIT

In the end, one Christian conversion will benefit the whole family.  The gifts of the Holy Spirit of healing and deliverance will help the whole family. A prayer of deliverance of evil spirits will leave any member of the family with a complete sense of peace immediately. A prayer of healing from a Christian disciple produces 80% healing. The remaining healing comes from continued prayer of praise and thanksgiving until all the healing is complete. This healing comes from the Holy Spirit through the power in the Name of Jesus Christ.  No other god or deity or doctor uses this power. This proves the TRUTH OF CHRISTIANITY. 

Christianity and Hinduism Differences

BILLIONS OF CHRISTIANS CAN’ T ALL BE WRONG!

Christianity is not a philosophy, but it is  a relationship with God, your Creator,  in Christ TODAY. It is not knowledge of abstract principles.  How do we know this? Healing takes place TODAY in the Name of Jesus Christ. 

GOD’S HEALING ASSURED 2

 HEALING?

 Many Christian disciples use the gift of healing.  They also use deliverance to deliver away evil spirits influencing people. These evil spirits cause depression, addictions and illness through all forms of stress.  Only the Name of Jesus Christ makes healing and deliverance possible.Chinese Religion God

AN EXPERIMENT OF GOD’S TOUCH 2

HOW IS JESUS STILL ALIVE TODAY?

Jesus is alive today! He heals today (through His followers) and in many cases it is realized immediately. How else can you explain the explosion of Christianity, the world’s largest religion, on earth: 2.2 billion adherents, nearly a third (31 percent) of all 6.9 billion people on Earth. 

Christians know and feel His Presence; they communicate with Him personally; Christian prayers are always answered.

This author has been given the Gift of Healing only because he is a Christian Lay Missionary, who travels  two to three places every year. On his last trip to Columbia he successfully transferred his Gift to his Spanish translators, who were able to heal as he did. He has healed Muslims to their great surprise.

He also delivers away evil spirits along with their healing. All those who are delivered from evil spirits feel a complete physical  sense of peace.

DREAMS AND VISIONS

God can give a message to those non-Christians to change their heart.  God knows faith will be developed eventually. God will come to you in the form of dreams or visions. So be sensitive to any dreams or visions, when you ask God for it earnestly.

PROOF OF HEAVEN 2

Is the BIBLE true? 2

HAVE YOU EVER WONDERED HOW TO BECOME A CHRISTIAN?

god proof

Continue reading KETOGENIC DIET FOR DISEASES

KETOGENIC MAGIC PILL

KETOGENIC DIET: A GAME CHANGER 

KETOGENIC MAGIC PILL

What if most of our modern diseases are really just symptoms of the same problem: diet

A Ketogenic Diet Can Cure Disease

Can a high-fat, low-carb diet prevent and even cure illnesses like cancer, diabetes, heart disease, and autism? The Magic Pill— an Australian documentary now streaming on Netflix — thinks so. The film suggests that the modern diet is to blame for the majority of chronic diseases, an idea that has critics slamming the film for peddling “harmful” ideas. The ketogenic, or keto diet, is a high-fat, low-carb diet that encourages your body to use fat (ketones) for fuel instead of carbs.

The people profiled followed a diet based on keto principles:

  • Eat whole and organic foods
  • Eliminate processed foods, dairy, grains, and legumes
  • Edge out bad fats (vegetable oils) with healthy fats (olive and coconut oils, animal fats, eggs, and avocados)
  • Aim to consume free-range animals and wild caught seafood. (Too much protein converts to glucose in the body, which takes you out of ketosis.)
  • Introduce bone broths, organ meats, fermented foods, and intermittent fasting into your diet

The keto diet: backed up by scientific opinion

While the keto diet is touted for its fat-burning effects, there’s growing evidence that it can help a range of diseases, including heart disease, diabetes, and cancer.

“Being in a mild state of ketosis is really the place to be,” neurologist David Perlmutter says in the film, adding that fat powers the brain better than carbs do.

A top neurosurgeon who specializes in brain tumors at the Barrow Neurological Institute in Phoenix, “I really think the ketogenic diet is going to be…part of that magic bullet, the holy grail of treating people with this disease.”

KETOGENICS MAGIC PILL

A Bulletproof keto diet that is friendly

If you’re interested in a bulletproof version of the keto diet, follow these five steps:

  • Skip the carb refeed day. Bulletproof is a cyclical keto diet that puts your body in and out of ketosis once a week, to make the diet more sustainable and prevent common issues like dry eyes, cravings, and even unhealthy gut bacteria levels. But if you want to try full keto, increase your fat and limit your carbs. Aim for 70-85% of your calories from fat, every day.
  • Remember that it might take up to two weeks for your body to make the shift from burning carbs and sugar to fat. The keto flu can leave you feeling tired, achy, and irritable, but it should pass. Stay the course and you should soon feel better than before you started. (One source claimed that keto flu is manageable: you just need more electrolytes, magnesium, potassium and sodium. Full adaptation takes more like 3 months; you won’t be able to exercise as hard until your body can provide energy quickly enough.)
  • Monitor your ketone levels using urine strips, ketone breath meters, or blood meters.     
  • Be mindful of hidden carbs in sources like Brussels sprouts, broccoli, cashews, chocolate, and leeks. Use a food tracker like MyKeto until you get clear on how much fat/carbs/protein you’re actually eating.
  • Watch your protein intake. It’s common for people on keto to consume too much meat. More than 20-30% protein in your diet, and your body will begin to convert protein to sugar, which bumps you out of ketosis. Go for moderate protein with a high-fat sauce of your choice to tide you over.

THE KETO DIET SUCCESS STORIES

Within a few weeks the uncontrollable binging on high carb high fat processed food just faded away. 1-1/2 years ago, at the age of 63 and 317 lbs with Type 2 Diabetes, I had a heart attack. A dear friend suggested the Keto regimen; which I began after much research. The high-fat diet, along with 4 hours of exercise each week, and I am now 215 lbs., with at least 20 added pounds of muscle tissue, no longer diabetic, with all of my lab tests are now normal.

 My pain lessened, flexibility is back and first time in 10 years completely off pain med. My Mother in Law, 94, was on 19 different medications including insulin, was taken off all but three by her cardiologist (who recommended this way of eating). She has had not one issue with her diabetes, first in 40 years. They believe the low fat diet she was put on in the 70’s was cause of most of her issues. 

My wife and I are on a keto life style and in just 14 month’s we lost 27 kg each. Blood pressure tablets gone. Sugar diabetes cured. Off all medication all blood tests normal. Our general health has never been better. What we do is keep it simple: use only butter and eat anything green or white that grows above the ground. No sweet poison (sugar); try not to eat carbs.

My husband and I have lost 145 lbs between the two of us. We are happy, healthy and enjoying the outdoors for the first time in a long time. I was so food obsessed I couldn’t wait until the next meal and ate snacks in between. If I missed a meal, I got a mean headache and couldn’t stand it. Coming off of carbs/sugar has made life so much more enjoyable. No more metabolic syndrome, no borderline diabetes, IBSD symptoms are gone. I’m not tired all the time I sleep like a log and my husband quit snoring!! Pharmaceutical companies will not be happy because they are losing customers like me. No more blood pressure, cholesterol, triglyceride meds! Keto on my friends!

BIG-PHARMA & BIG-AGRI

The food industry still has a significant strangle hold on any research dollars that will continue to promote Big Agriculture, big meat, big corn, grain based low-fat diet, etc. Big-Pharma & Big-Agriculture are probably planning a counter responses to LCHF (low carb high fat) eating. I’m sure they will have some negative messages ready to roll out as they stand to lose billions and billions if the world suddenly adopts this better way of eating.

IT IS ALL ABOUT BRAIN HEALTH!

The good fats, or lipids, that work so beautifully in your body-and your brain-are called fatty acids. Essential fatty acids cannot be manufactured in your body so they must come from the foods you eat

The brain does not contain “fat cells”, such as the kind that shrink when energy is scarce during dieting. Yet, if your diet is loaded with bad fats, your brain can only make low-quality nerve cell membranes that don’t function well. Also, all body tissues are affected by loss of nutrients, so in this sense the brain is affected just as the whole body is affected.

Possible therapeutic uses for the ketogenic diet have being studied for various neurological disorders in addition to epilepsy: Alzheimer’s disease (AD), amyotrophic lateral sclerosis (ALS), autism, brain cancer, headache, neurotrauma, pain, Parkinson’s disease (PD) and sleep disorders. The ketone bodies pass into the brain and replace glucose as an energy source.

An elevated level of ketone bodies in the blood, a state known as ketosis, leads to a reduction in the frequency of epileptic seizures. If this happens in this short term mental disorder which is easy to identify, it is surely is true of long range disorders like Parkinsonism, which is too difficult to correlate. This experience is a game changer: a big discovery.

Researchers at Harvard University suggest that omega-3 fats (which are also available in supplements, though food sources are preferred) may disrupt the brain signals that trigger the characteristic mood swings seen with bipolar disorder. If these findings hold true in future studies, omega-3 fatty acids may have implications for successfully treating other psychiatric disorders such as depression and schizophrenia.

Certain foods containing omega-3 fatty acids are especially good for your brain. These include:

  • Certain cold-water fish (salmon (highest), bluefish, herring, mackerel, rainbow trout, sardines, tuna, and whitefish)
  • Fatty cuts of beef, pork, and lamb
  •  Olive oil and Coconut oil (organic)
  • Avocado
  • Nuts: Macadamia, Almond are best (Cashew nuts: minimum) (Adds vitamin E, for better brain functioning.
  • Whole Eggs
  • Butter (grass fed) Mayonnaise (organic) and some salad dressing
  • Cheese (Aged, Cream)

THERE HAVE BEEN SOME STUDIES THAT SUGGEST THAT THE LIST OF SOME TRANS FATS ( those in red) HAVE BEEN DEBUNKED.

Detailed list of what to eat on keto 

There are many things that increase your level of ketosis. Here they are, from most to least important:

  1. Restrict carbohydrates to 20 digestible grams per day or less – a strict low-carb diet. Fiber does not have to be restricted, it might even be beneficial.

MENTAL ILLNESS HEALING

  
How much is 20 grams of carbs? Use our visual guide to find out. Or simply use our keto recipes and meal plans, they are designed to keep you under 20 grams with no counting required.
 
Note that quite often, just restricting carbs to very low levels results in ketosis. So this may be all you need to do. But the rest of the list below will help make sure that you’re successful.

2. Restrict protein to moderate levels. On a keto diet you should eat the protein you need, but not much more. This is because excess protein is converted to glucose in the body, reducing ketosis.
 
If possible, stay at or below 1 gram of protein per day, per kg of body weight – about 70 grams of protein per day if you weigh 70 kilos (154 pounds).

  The most common mistake that stops people from getting into ketosis is too much protein. Our keto recipes are designed with the right amount of protein.

3. Eat enough fat to feel satisfied. This is the big difference between a keto diet and starvation is that also results in ketosis. A keto diet is sustainable, whereas starvation is not. When starving you’re likely to feel tired and hungry and give up, but a keto diet is sustainable and can make you feel great. So eat enough to feel satisfied, and if you’re hungry all the time, you should probably add more fat to your meals (like more olive oil, etc.). 

4. Avoid snacking when not hungry. Eating more often than you need, just eating for fun and because there’s food around, reduces ketosis and slows down weight loss.
 Though using keto snacks will minimize the damage, and is fine when you’re hungry.

5. If necessary, add intermittent fasting. For example, skip breakfast and only eat during 8 hours of the day, fasting for 16 hours (i.e. 16:8 fasting) . This is very effective at boosting ketone levels, as well as accelerating weight loss and type 2 diabetes reversal. It’s also usually easy to do on keto.

mental health healing

6. Drink enough water  Keep a small bottle of water in each part of your living area, so that it is more conducive to drinking enough during the day.  The liver needs a lot of water to deal with the new surge of keytones: even 8 glasses a day. As you get older this becomes far more important so that you can flush out all the impurities in your body.  

7.  Add exercise – adding any kind of physical activity while on low carb can increase ketone levels moderately. It can also help speed up weight loss and diabetes type 2 reversal slightly. Exercise is not necessary to get into ketosis, but it may be helpful.

8. Sleep enough – for most people at least seven hours per night on average – and keep stress under control. Sleep deprivation and stress hormones raise blood sugar levels, slowing ketosis and weight loss a bit. Plus they make much it harder to stick to your chosen diet, and resist temptations. So while handling sleep and stress will not get you into ketosis on it’s own, it’s still worth thinking about.

TRY TO AVOID

the “bad” fats (saturated and processed fats), as they’re the ones that have been processed or hydrogenated and remain solid when refrigerated. They are typically found in:

  • Commercial baked goods: pies, cakes, doughnuts, cookies, etc.
  • Crackers, potato chips, corn chips, cheese puffs, pretzels, etc.
  • Processed foods and fast foods
  • Whole milk, ice cream
  • Processed Cheese
  • Candy

MENTAL ILLNESS HEALING

Here’s what you should avoid on keto – foods containing a lot of sugar and starch. This includes starchy foods like some fruit, bread, pasta, rice and potatoes. These foods are very high in carbs.

The numbers are grams of net carbs per 100 grams, unless otherwise noted.

THE GIFT OF HEALING

The disciple of healing who has been given the gift of healing is only a catalyst. The real healing takes place by God, the Father through the power of the Holy Spirit in the Name of Jesus Christ. Jesus can heal mental illness of all kinds through His spiritual world that requires FAITH.

Jesus Himself did not emphasize the miraculous; He saw physical healing as an ordinary aspect of what He called “works“, rather than miracles: a form of Good News in action. Healing of the spirit, emotion and body was all part of the message of salvation. So the apostles preached by healing and this continues today.

Physical Healing

Most people don’t know that God want to heal them:

“Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well. ”                                                                                                                                           3 John 1:2

FAITH IS THE FINAL INGREDIENT.

After receiving a prayer of healing, you must pray:” Lord Jesus, I love You; I believe in You; I trust You: I thank You and praise You for Your healing. Thank you, Lord.” This faith prayer must be said anytime you are thinking of it (a minimum of once a day) and until all the healing has taken place.

The short breath prayer is: Lord Jesus, I praise You and thank You for Your healing.

JESUS WISHES TO SPEAK TO YOU.

Mental Illness Demonic

Perseverance in Trial

“I bless you My brother Melvin and all My brothers and sisters who believe in Me as your Savior and friend.

Saint James is one of My great friends who had great faith and a great love for Me. His letter fits beautifully in the Bible. He calls himself a slave of God and My slave too. He wrote this letter to the Christians all over the known world to teach them about the meaning of faith and works. He starts by writing that every Christian has to go through trials and these trials are tests for your faith.

If you persevere through those trials, then your faith will get strong and you will be perfect. If you lack something, then you have to ask your Lord with faith without doubting. If you doubt then you will not receive what you are asking for. It is those who are in lowly circumstances who are standing high in the face of your Lord and the rich though stand in his lowliness before God. It is the rich person that disappear first in his worldly pursuits.

My dear friends, consider yourself a poor person who needs My help and I will give you what you need if you have strong faith in Me. Remain united to Me and you will have the joy, love and peace in your heart that I give to all My friends.   I bless you all.”

The above messages came to Father Melvin Doucette:

Fr. Melvin Doucette was ordained to the priesthood on and joined the Missionaries of Africa for 29 years in Africa. In contemplative prayer every morning, Fr. Doucette receives by interior locution “messages from heaven” to share with the public.

 http://www.ourladyofpei.com 

SPIRITUAL WEIGHT LOSS

MENTAL ILLNESS HEALING

PHYSICAL HEALING ASSURED 2

Of course, there are those who say “I believe in Jesus Christ”, but they don’t affect the way they live. The answer is not that we now have to add hard work to our faith; rather, we haven’t truly understood or believed in Jesus at all.

Some people say that Jesus is just a crutch. They obviously have never had an encounter with Jesus.

JESUS GOD

Today’s people who live through near death experiences are talking about the same thing Jesus was talking about two thousand years ago. 

Near Death Experience

The proof of heaven starts with thousands of people around the world who claim to have had near-death experiences. (NDEs). 

NEAR-DEATH EXPERIENCES 2

ASTONISHING PREDICTIONS

God divinely inspired the BIBLE . How do we know? Each of eight accurate predictions  show a high probability mathematically. The probability of one individual fulfilling eight prophecies have odds of 1 in 10 17  (1 in 100,000,000,000,000,000). Jesus Christ fulfilled all prophecies, therefore the Bible MUST BE TRUE. 

DIVINE OR HUMAN CALIPHS

The Old Testament indicates another 40 astonishing predictions.

CHINA DECEASED RELATIVES

Christianity experiences stunning growth—from approximately 3.8 million adherents in China in 1956 to an estimated 87 to 100 million Christians today.

CHINA AND THE HOLY SPIRIT

In the end, one Christian conversion will benefit the whole family.  The gifts of the Holy Spirit of healing and deliverance will help the whole family. A prayer of deliverance of evil spirits will leave any member of the family with a complete sense of peace immediately. A prayer of healing from a Christian disciple produces 80% healing. The remaining healing comes from continued prayer of praise and thanksgiving until all the healing is complete. This healing comes from the Holy Spirit through the power in the Name of Jesus Christ.  No other god or deity or doctor uses this power. This proves the TRUTH OF CHRISTIANITY. 

Christianity and Hinduism Differences

BILLIONS OF CHRISTIANS CAN’ T ALL BE WRONG!

Christianity is not a philosophy, but it is  a relationship with God, your Creator,  in Christ TODAY. It is not knowledge of abstract principles.  How do we know this? Healing takes place TODAY in the Name of Jesus Christ. 

GOD’S HEALING ASSURED 2

 HEALING?

 Many Christian disciples use the gift of healing.  They also use deliverance to deliver away evil spirits influencing people. These evil spirits cause depression, addictions and illness through all forms of stress.  Only the Name of Jesus Christ makes healing and deliverance possible.Chinese Religion God

AN EXPERIMENT OF GOD’S TOUCH 2

HOW IS JESUS STILL ALIVE TODAY?

Jesus is alive today! He heals today (through His followers) and in many cases it is realized immediately. How else can you explain the explosion of Christianity, the world’s largest religion, on earth: 2.2 billion adherents, nearly a third (31 percent) of all 6.9 billion people on Earth. 

Christians know and feel His Presence; they communicate with Him personally; Christian prayers are always answered.

This author has been given the Gift of Healing only because he is a Christian Lay Missionary, who travels  two to three places every year. On his last trip to Columbia he successfully transferred his Gift to his Spanish translators, who were able to heal as he did. He has healed Muslims to their great surprise.

He also delivers away evil spirits along with their healing. All those who are delivered from evil spirits feel a complete physical  sense of peace.

DREAMS AND VISIONS

God can give a message to those non-Christians to change their heart.  God knows faith will be developed eventually. God will come to you in the form of dreams or visions. So be sensitive to any dreams or visions, when you ask God for it earnestly.

PROOF OF HEAVEN 2

Is the BIBLE true? 2

HAVE YOU EVER WONDERED HOW TO BECOME A CHRISTIAN?

god proof

Continue reading KETOGENIC MAGIC PILL

SPIRITUAL WEIGHT LOSS

SPIRITUAL WEIGHT LOSS  HIGH LEVELS OF WEIGHT LOSS

To adapt to this uncertain food environment, our ancient ancestors and all other animals developed a highly motivating and rewarding relationship with food. The oldest parts of our brain motivate us to hunt for that food, which we now have a 100% chance of getting — and we don’t have to exert much effort at all to get it.

SPIRITUAL WEIGHT LOSS

More than 2 in 3 adults are considered to be overweight or have obesity in the United States. In other words, being overweight or obese is the new normal for Americans. Each one of these people carries an increased risk of cardiovascular disease, musculoskeletal disorders (e.g., arthritis and low back pain), cancer, type 2 diabetes, and depression. 

Keto is one of the most effective ways to lose weight rapidly and keep the fat off for good. The keto diet is a low carb and high fat diet that is similar to the Atkins diet – except there are no complicated phases to work through, making it a little easier to follow, especially for diet beginners.

The plan is said to cause fast weight loss while allowing dieters to remain satisfied, thanks to the large amount of fat included.

SPIRITUAL WEIGHT LOSS

Over 20 scientific studies have shown this diet results in high levels of weight loss.

KETOGENICS

SPIRITUAL WEIGHT LOSS

The good fats, or lipids, that work so beautifully in your body-and your brain-are called fatty acids. Essential fatty acids cannot be manufactured in your body so they must come from the foods you eat.

The diet sends the body into a state of ketosis, when the body burns fat for energy, instead of carbohydrates.

The brain does not contain “fat cells”, such as the kind that shrink when energy is scarce during dieting. Yet, if your diet is loaded with bad fats, your brain can only make low-quality nerve cell membranes that don’t function well. Also, all body tissues are affected by loss of nutrients, so in this sense the brain is affected just as the whole body is affected.

Certain foods containing omega-3 fatty acids are especially good for your brain. These include:

  • Certain cold-water fish (salmon (highest), bluefish, herring, mackerel, rainbow trout, sardines, tuna, and whitefish)
  • Fatty cuts of beef, pork, and lamb
  •  Olive oil and Coconut oil (organic)
  • Avocado
  • Nuts: Macadamia, Almond are best (Cashew nuts: minimum) (Adds vitamin E, for better brain functioning.
  • Whole Eggs
  • Butter (grass fed) Mayonnaise (organic) and some salad dressing
  • Cheese (Aged, Cream)

THERE HAVE BEEN SOME STUDIES THAT SUGGEST THAT THE LIST OF SOME TRANS FATS HAVE BEEN DEBUNKED.

In contrast, Trans fatty acids become double-bonded, rigid, and thus tend to gum up synaptic or electrical nerve cell communication.  They disrupt the production of energy in the mitochondria (the energy factories) of brain cells.

You can easily recognize the “bad” fats (saturated and processed fats), as they’re the ones that have been processed or hydrogenated and remain solid when refrigerated. They are typically found in:

  • Commercial baked goods: pies, cakes, doughnuts, cookies, etc.
  • Crackers, potato chips, corn chips, cheese puffs, pretzels, etc.
  • Processed foods and fast foods
  • Whole milk, ice cream
  • Processed Cheese
  • Candy

KETOGENETICS

The “keto” in a ketogenic diet comes from the fact that it makes the body produce small fuel molecules called “ketones”. This is an alternative fuel for the body, used when blood sugar (glucose) is in short supply.

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

Detailed list of what to eat on keto 

There are many things that increase your level of ketosis. Here they are, from most to least important:

  1. Restrict carbohydrates to 20 digestible grams per day or less – a strict low-carb diet. Fiber does not have to be restricted, it might even be beneficial.

SPIRITUAL WEIGHT LOSS

  
How much is 20 grams of carbs? Use our visual guide to find out. Or simply use our keto recipes and meal plans, they are designed to keep you under 20 grams with no counting required.
 
Note that quite often, just restricting carbs to very low levels results in ketosis. So this may be all you need to do. But the rest of the list below will help make sure that you’re successful.

SPIRITUAL WEIGHT LOSS

2. Restrict protein to moderate levels. On a keto diet you should eat the protein you need, but not much more. This is because excess protein is converted to glucose in the body, reducing ketosis.
 
If possible, stay at or below 1 gram of protein per day, per kg of body weight – about 70 grams of protein per day if you weigh 70 kilos (154 pounds).

  The most common mistake that stops people from getting into ketosis is too much protein. Our keto recipes are designed with the right amount of protein.

3. Eat enough fat to feel satisfied. This is the big difference between a keto diet and starvation is that also results in ketosis. A keto diet is sustainable, whereas starvation is not. When starving you’re likely to feel tired and hungry and give up, but a keto diet is sustainable and can make you feel great. So eat enough to feel satisfied, and if you’re hungry all the time, you should probably add more fat to your meals (like more olive oil, etc.). Our keto recipes have the needed fat included.

4. Avoid snacking when not hungry. Eating more often than you need, just eating for fun and because there’s food around, reduces ketosis and slows down weight loss.
 Though using keto snacks will minimize the damage, and is fine when you’re hungry.

5. If necessary, add intermittent fasting. For example, skip breakfast and only eat during 8 hours of the day, fasting for 16 hours (i.e. 16:8 fasting) . This is very effective at boosting ketone levels, as well as accelerating weight loss and type 2 diabetes reversal. It’s also usually easy to do on keto.

SPIRITUAL WEIGHT LOSS

6. Drink enough water  Keep a small bottle of water in each part of your living area, so that it is more conducive to drinking enough during the day. Yes, as you get older this becomes far more important so that you can flush out all the impurities in your body. An old timer, aged 91, who drank 8 glasses per day said to me,” You can’t float a boat on a dry creek” Why does it take a young person to recover from an injury in weeks while his father needs months of recover for the same injury?

7.  Add exercise – adding any kind of physical activity while on low carb can increase ketone levels moderately. It can also help speed up weight loss and diabetes type 2 reversal slightly. Exercise is not necessary to get into ketosis, but it may be helpful.

8. Sleep enough – for most people at least seven hours per night on average – and keep stress under control. Sleep deprivation and stress hormones raise blood sugar levels, slowing ketosis and weight loss a bit. Plus they make much it harder to stick to your chosen diet, and resist temptations. So while handling sleep and stress will not get you into ketosis on it’s own, it’s still worth thinking about.

TRY TO AVOID

MENTAL ILLNESS HEALING

Here’s what you should avoid on keto – foods containing a lot of sugar and starch. This includes starchy foods like some fruit, bread, pasta, rice and potatoes. These foods are very high in carbs.

The numbers are grams of net carbs per 100 grams, unless otherwise noted.

weight loss

Furthermore, the food should primarily be high in fat, and only moderately high in protein (as excess protein can be converted to blood sugar in the body). A rough guideline is about 5% energy from carbohydrates (the fewer carbs, the more effective), 15-25% from protein, and around 75% from fat.

10 COMMON KETOGENIC DIET MISTAKES

Mistake #1: You are Scared of Fat.

The ketogenic diet is quite different from other typical diets. The objective of your lifestyle is to teach the body to utilize ketone bodies rather than glucose as the primary source of energy.

Mistake #2: You Eat Too Much Protein.

Another mistake novices make is to substitute most of the carbs they used to consume with protein instead of fat.

Mistake #3: Carbs Creep In.

Carbohydrates can quickly add up if you’re eager to get your veggies, herbs and spices in. They can in fact be found in products that you’d never think contained carbs, like salad dressings.

Mistake #4: You Give Up Too Early.

The faster you enter nutritional ketosis, the more side effects you could suffer from initially.  This is why it’s so important to guarantee you add sufficient sodium to your diet and keep well hydrated, especially in the first few days of beginning to reduce carbohydrates. This will make certain that you don’t suffer from some of the symptoms of the dreaded “keto flu”: shivers, foggy mind, headaches or nausea are some of the possible symptoms. 

Mistake #5: You are Scared of the New; You Eat the Same.

Many people feel overwhelmed from the first phases of executing a low carb and ketogenic diet. And because they have very little experience with certain new foods, they still keep eating the same “safe” low-carb stuff. The best advice is to continue experimenting with new foods, even if they seem completely strange to you. 

Mistake #6: You Eat Processed Foods.

A rule of thumb: if you wouldn’t have the ability to bake or cook a meal depending on the components list, then you should stay away from it. 

Mistake #7: You are Deficient in Planning.

If you don’t plan you’re much more likely to “fail” and give up in your lifestyle modifications. Planning makes it easier to cook in bulk and save cash and time.

Mistake #8: You Ignore Body’s Warning Signs.

 Take warning signs since you have it in your head to adhere to a specific regime, and do not override them. Low carb and ketogenic diets are not for everybody and if you are feeling worse than before, even after getting over the first symptoms talked about before, then it is probably time to stop and reconsider.

Mistake #9: You Give in to Social Pressure.

Social pressure pushes you to eat a variety of foods outside of their meal plan. Ketogenic diets are still very poorly known even by the medical profession. You are either in ketosis or you’re not.

Mistake #10: You Choose Bad Timing.

Don’t do it a week before your competition of the season or during a period when you’re super busy at the office. The best period of the year to make key adjustments to lifestyle and diet is when you are “off season”.

HOW IS YOUR FAITH THESE DAYS?

Find someone who is relatively sinless. It doesn’t have to be a pastor or a priest. This will take only a few minutes. Go through the Prayer of Deliverance with him or her. Both of you will benefit from this exercise: both will experience a complete sense of peace. All the monkeys on both your backs will disappear. Why?

“At the name of Jesus every knee should bow, in heaven and on earth and under the earth”                                                  Philippians 2:10

SPIRITUAL WEIGHT LOSS

One Last Important Prayer: In the same manner you must also ask Jesus to clean and release all evil spirits residing and influencing where you live or work: In the Name of Jesus Christ, I command all evil spirits of to leave this area ( of the house or office) now and go to the abyss and never return.

PRAYER OF DELIVERANCE

Prayer of Deliverance
Prayer of Deliverance

THE GIFT OF HEALING of GLUTTONY

Gluttony is not merely overeating, eating unhealthily, or eating when you are not hungry: all of those are signs of gluttony. You will pray as above,:

In the Name of Jesus Christ, I command all evil spirits of gluttony to leave me now and go to Jesus Christ, who will dispose of them according to His will.

The real healing takes place by God, the Father through the power of the Holy Spirit in the Name of Jesus Christ. Jesus can heal mental illness of all kinds through His spiritual world that requires FAITH.

JESUS WISHES TO SPEAK TO YOU.

Deliverance GLUTTONY

Below you will find the message of Our Lord and Savior given to Father Melvin. Jesus spoke to him these words,

“I call you to live with Me, My brother Melvin and all My brothers and sisters, who have given their lives to Me. You are not in the world to judge your brothers and sisters but to always be welcoming and to never stop praying for all of them. In the morning when you wake up, give Me the day that is beginning and offer everything you will do to Me. You do not live for yourself but you are to live for Me, your Savior. Remember that you live for Me and you die for Me. I am the center of your life and I am there every day even to the last day of your life on earth.

Remember I came to live in the world and I gave every day of My life to My Father in heaven. At the end I gave My death on the cross to My Father and you are to do the same thing by also giving your death to Me. You know that I am Lord of both the living and the dead. I am there for you every day of your life, so do not forget Me and come and ask Me for whatever you need. I am there to help you. I bless you all.”                                                             November 09, 2014

Fr. Melvin Doucette was ordained to the priesthood on and joined the Missionaries of Africa for 29 years in Africa. In contemplative prayer every morning, Fr. Doucette receives by interior locution “messages from heaven” to share with the public.

 http://www.ourladyofpei.com 

MENTAL ILLNESS HEALING

ASTONISHING PREDICTIONS

God divinely inspired the BIBLE . How do we know? Each of eight accurate predictions  show a high probability mathematically. The probability of one individual fulfilling eight prophecies have odds of 1 in 10 17  (1 in 100,000,000,000,000,000). Jesus Christ fulfilled all prophecies, therefore the Bible MUST BE TRUE. 

DIVINE OR HUMAN CALIPHS

The Old Testament indicates another 40 astonishing predictions.

CHINA DECEASED RELATIVES

Christianity experiences stunning growth—from approximately 3.8 million adherents in China in 1956 to an estimated 87 to 100 million Christians today.

CHINA AND THE HOLY SPIRIT

In the end, one Christian conversion will benefit the whole family.  The gifts of the Holy Spirit of healing and deliverance will help the whole family. A prayer of deliverance of evil spirits will leave any member of the family with a complete sense of peace immediately. A prayer of healing from a Christian disciple produces 80% healing. The remaining healing comes from continued prayer of praise and thanksgiving until all the healing is complete. This healing comes from the Holy Spirit through the power in the Name of Jesus Christ.  No other god or deity or doctor uses this power. This proves the TRUTH OF CHRISTIANITY. 

Christianity and Hinduism Differences

BILLIONS OF CHRISTIANS CAN’ T ALL BE WRONG!

Christianity is not a philosophy, but it is  a relationship with God, your Creator,  in Christ TODAY. It is not knowledge of abstract principles.  How do we know this? Healing takes place TODAY in the Name of Jesus Christ. 

GOD’S HEALING ASSURED 2

 HEALING?

 Many Christian disciples use the gift of healing.  They also use deliverance to deliver away evil spirits influencing people. These evil spirits cause depression, addictions and illness through all forms of stress.  Only the Name of Jesus Christ makes healing and deliverance possible.Chinese Religion God

AN EXPERIMENT OF GOD’S TOUCH 2

HOW IS JESUS STILL ALIVE TODAY?

Jesus is alive today! He heals today (through His followers) and in many cases it is realized immediately. How else can you explain the explosion of Christianity, the world’s largest religion, on earth: 2.2 billion adherents, nearly a third (31 percent) of all 6.9 billion people on Earth. 

Christians know and feel His Presence; they communicate with Him personally; Christian prayers are always answered.

This author has been given the Gift of Healing only because he is a Christian Lay Missionary, who travels  two to three places every year. On his last trip to Columbia he successfully transferred his Gift to his Spanish translators, who were able to heal as he did. He has healed Muslims to their great surprise.

He also delivers away evil spirits along with their healing. All those who are delivered from evil spirits feel a complete physical  sense of peace.

DREAMS AND VISIONS

God can give a message to those non-Christians to change their heart.  God knows faith will be developed eventually. God will come to you in the form of dreams or visions. So be sensitive to any dreams or visions, when you ask God for it earnestly.

NEAR-DEATH EXPERIENCES 2

PROOF OF HEAVEN 2

HAVE YOU EVER WONDERED HOW TO BECOME A CHRISTIAN?

god proof

Continue reading SPIRITUAL WEIGHT LOSS

MENTAL ILLNESS HEALING

THE GIFT OF HEALING

The disciple of healing who has been given the gift of healing is only a catalyst. The real healing takes place by God, the Father through the power of the Holy Spirit in the Name of Jesus Christ. Jesus can heal mental illness of all kinds through His spiritual world that requires FAITH.

mental health healing

Once healed, what do we do for encores?

This reminds me of an incident that I had when I was a newspaper boy. The wind took away the first newspaper of my pile to be delivered. When I went to recover this first copy, I was shocked to see three others flying in the wind.

Yes, you can recover the first lost newspaper (mental problem), but you must be wise about dealing with the possibility of an ongoing mental problem to be solved physiologically.

“The way of a fool is right in his own eyes, but a wise man is he who listens to counsel.”                                                                          Proverbs 12:15

IT IS ALL ABOUT BRAIN HEALTH!

Your brain is the fattest organ in your body. The human brain is nearly 60 percent fat. We’ve learned in recent years that fatty acids are among the most crucial molecules that determine your brain’s integrity and ability to perform.

Fat isn’t the same as fat. That is to say, usually when we talk about fat, we are referring to adipose tissue, the large oil filled cells that our body uses to store energy (and which make up that pudge you’re trying to lose). 

The good fats, or lipids, that work so beautifully in your body-and your brain-are called fatty acids. Essential fatty acids cannot be manufactured in your body so they must come from the foods you eat

The brain does not contain “fat cells”, such as the kind that shrink when energy is scarce during dieting. Yet, if your diet is loaded with bad fats, your brain can only make low-quality nerve cell membranes that don’t function well. Also, all body tissues are affected by loss of nutrients, so in this sense the brain is affected just as the whole body is affected.

Possible therapeutic uses for the ketogenic diet have being studied for various neurological disorders in addition to epilepsy: Alzheimer’s disease (AD), amyotrophic lateral sclerosis (ALS), autism, brain cancer, headache, neurotrauma, pain, Parkinson’s disease (PD) and sleep disorders. The ketone bodies pass into the brain and replace glucose as an energy source.

mental health healing

An elevated level of ketone bodies in the blood, a state known as ketosis, leads to a reduction in the frequency of epileptic seizures. If this happens in this short term mental disorder which is easy to identify, it is surely is true of long range disorders like Parkinsonism, which is too difficult to correlate.

Researchers at Harvard University suggest that omega-3 fats (which are also available in supplements, though food sources are preferred) may disrupt the brain signals that trigger the characteristic mood swings seen with bipolar disorder. If these findings hold true in future studies, omega-3 fatty acids may have implications for successfully treating other psychiatric disorders such as depression and schizophrenia.

mental health healing

Certain foods containing omega-3 fatty acids are especially good for your brain. These include:

  • Certain cold-water fish (salmon (highest), bluefish, herring, mackerel, rainbow trout, sardines, tuna, and whitefish)
  • Fatty cuts of beef, pork, and lamb
  •  Olive oil and Coconut oil (organic)
  • Avocado
  • Nuts: Macadamia, Almond are best (Cashew nuts: minimum) (Adds vitamin E, for better brain functioning.
  • Whole Eggs
  • Butter (grass fed) Mayonnaise (organic) and some salad dressing
  • Cheese (Aged, Cream)

THERE HAVE BEEN SOME STUDIES THAT SUGGEST THAT THE LIST OF SOME TRANS FATS ( those in red) HAVE BEEN DEBUNKED.

In contrast, Trans fatty acids become double-bonded, rigid, and thus tend to gum up synaptic or electrical nerve cell communication.  They disrupt the production of energy in the mitochondria (the energy factories) of brain cells.

You can easily recognize the “bad” fats (saturated and processed fats), as they’re the ones that have been processed or hydrogenated and remain solid when refrigerated. They are typically found in:

  • Commercial baked goods: pies, cakes, doughnuts, cookies, etc.
  • Crackers, potato chips, corn chips, cheese puffs, pretzels, etc.
  • Processed foods and fast foods
  • Whole milk, ice cream
  • Processed Cheese
  • Candy

Finally, exercising vigorously for 30 minutes improved brain plasticity (neural growth), that leads to an improvement in memory and motor skill coordination, and increased thickness and density of white matter, the material that connects different regions of the brain, which improves memory and boosts attention span and cognitive efficiency.

You should also meditate on a regular basis (one of the best activities for overall connectivity and resting state improvement), and engage in activities that force their brains to think, concentrate, organize, analyze, remember, contemplate, learn, imagine, and relax. The harder you require your brain to work, the greater connectivity you’ll develop. And whatever you do to boost positivity, do it full throttle, with a sunny outlook, dedication, and passion. 

One reason America has become a nation of many mental problems is that our consumption of essential fatty acids has declined by more than 80 percent while our consumption of trans fats has skyrocketed more than 2,500 percent!

KETOGENETICS

The “keto” in a ketogenic diet comes from the fact that it makes the body produce small fuel molecules called “ketones”. This is an alternative fuel for the body, used when blood sugar (glucose) is in short supply.

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

This classic ketogenic diet contains a 4:1 ratio by weight of fat to combined protein and carbohydrate. This is achieved by excluding high-carbohydrate foods such as starchy fruits and vegetables, bread, pasta, grains and sugar, while increasing the consumption of foods high in fat such as nuts and fish.

A variant of the classic diet known as the MCT ketogenic diet uses a form of coconut oil, which is rich in MCTs, to provide around half the calories. As less overall fat is needed in this variant of the diet, a greater proportion of carbohydrate and protein can be consumed, allowing a greater variety of food choices.

Ketones are produced if you eat very few carbs (that are quickly broken down into blood sugar) and only moderate amounts of protein (excess protein can also be converted to blood sugar).

Ketones are produced in the liver, from fat. They are then used as fuel throughout the body, including the brain. The brain is a hungry organ that consumes lots of energy every day, and it can’t run on fat directly. It can only run on glucose… or ketones.

On a ketogenic diet, your entire body switches its fuel supply to run almost entirely on fat. Insulin levels become very low, and fat burning increases dramatically. It becomes easy to access your fat stores to burn them off. This is great if you’re trying to lose weight, but there are also other less obvious benefits, such as less hunger and a steady supply of energy, keeping you alert and focused.

When the body produces ketones, it’s said to be in ketosis. The fastest way to get there is by fasting – not eating anything – but nobody can fast forever.

A keto diet, on the other hand, can be eaten indefinitely and also results in ketosis. It has many of the benefits of fasting – including weight loss – without having to fast.

What to eat on a keto diet

Here are typical foods to enjoy on a ketogenic diet. The numbers are net carbs per 100 grams.

 To remain in ketosis, lower is generally better:

 The most important thing for reaching ketosis is to avoid eating too many carbs. You’ll probably need to keep carb intake under 50 grams per day of net carbs, ideally below 20 grams. The fewer carbs means the more effective.

Counting carbs can be helpful at first. But if you stick to our recommended foods and recipes you can stay keto even without counting.

Detailed list of what to eat on keto 

There are many things that increase your level of ketosis. Here they are, from most to least important:

  1. Restrict carbohydrates to 20 digestible grams per day or less – a strict low-carb diet. Fiber does not have to be restricted, it might even be beneficial.

MENTAL ILLNESS HEALING

  
How much is 20 grams of carbs? Use our visual guide to find out. Or simply use our keto recipes and meal plans, they are designed to keep you under 20 grams with no counting required.
 
Note that quite often, just restricting carbs to very low levels results in ketosis. So this may be all you need to do. But the rest of the list below will help make sure that you’re successful.

MENTAL ILLNESS HEALING

2. Restrict protein to moderate levels. On a keto diet you should eat the protein you need, but not much more. This is because excess protein is converted to glucose in the body, reducing ketosis.
 
If possible, stay at or below 1 gram of protein per day, per kg of body weight – about 70 grams of protein per day if you weigh 70 kilos (154 pounds).

  The most common mistake that stops people from getting into ketosis is too much protein. Our keto recipes are designed with the right amount of protein.

3. Eat enough fat to feel satisfied. This is the big difference between a keto diet and starvation is that also results in ketosis. A keto diet is sustainable, whereas starvation is not. When starving you’re likely to feel tired and hungry and give up, but a keto diet is sustainable and can make you feel great. So eat enough to feel satisfied, and if you’re hungry all the time, you should probably add more fat to your meals (like more olive oil, etc.). Our keto recipes have the needed fat included.

4. Avoid snacking when not hungry. Eating more often than you need, just eating for fun and because there’s food around, reduces ketosis and slows down weight loss.
 Though using keto snacks will minimize the damage, and is fine when you’re hungry.

5. If necessary, add intermittent fasting. For example, skip breakfast and only eat during 8 hours of the day, fasting for 16 hours (i.e. 16:8 fasting) . This is very effective at boosting ketone levels, as well as accelerating weight loss and type 2 diabetes reversal. It’s also usually easy to do on keto.

mental health healing

6. Drink enough water  Keep a small bottle of water in each part of your living area, so that it is more conducive to drinking enough during the day.

mental health healing

7.  Add exercise – adding any kind of physical activity while on low carb can increase ketone levels moderately. It can also help speed up weight loss and diabetes type 2 reversal slightly. Exercise is not necessary to get into ketosis, but it may be helpful.

8. Sleep enough – for most people at least seven hours per night on average – and keep stress under control. Sleep deprivation and stress hormones raise blood sugar levels, slowing ketosis and weight loss a bit. Plus they make much it harder to stick to your chosen diet, and resist temptations. So while handling sleep and stress will not get you into ketosis on it’s own, it’s still worth thinking about.

TRY TO AVOID

MENTAL ILLNESS HEALING

Here’s what you should avoid on keto – foods containing a lot of sugar and starch. This includes starchy foods like some fruit, bread, pasta, rice and potatoes. These foods are very high in carbs.

The numbers are grams of net carbs per 100 grams, unless otherwise noted

.mental health healing

This means that on keto you’ll basically need to avoid sugary foods completely, as well as starchy foods like bread, pasta, rice and potatoes. Just follow our keto diet advice.

Furthermore, the food should primarily be high in fat, and only moderately high in protein (as excess protein can be converted to blood sugar in the body). A rough guideline is about 5% energy from carbohydrates (the fewer carbs, the more effective), 15-25% from protein, and around 75% from fat.

FAITH IS THE FINAL INGREDIENT.

After receiving a prayer of healing, you must pray:” Lord Jesus, I love You; I believe in You; I trust You: I thank You and praise You for Your healing. Thank you, Lord.” This prayer must be said anytime you are thinking of it (a minimum of once a day) and until all the healing has taken place.

The short breath prayer is: Lord Jesus, I praise You and thank You for Your healing.

JESUS WISHES TO SPEAK TO YOU.

Mental Illness Demonic

  Peace, the Great Gift from My Heart

“I love you. 

I give you My peace.  All of you who are My friends, I fill you with peace, the great gift from My heart. Many people these days experience the scourge of war and division. These come from the evil one who is the author of suffering and death.  I bring peace to your heart, to your families, to your communities and your nations.  Will you continue to have peace if you live apart from Me and follow the ways of the world? 

My people how can I protect you if you live in sin, if you ignore Me your Savior? Many are walking a dangerous road.  I am calling you all to return to Me. 

Acknowledge Me as your Savior and begin a strong relationship with Me.  Enter My Kingdom and be an active member of it.  Belong to My Church and be reconciled with your Father.  Reform your life by doing good and avoiding evil. 

My dear friend, work and pray for the conversion of the world so that the hearts of the people may turn to Me. 

Darkness is invading the world because of unbelief and sin.  Pray that My light may penetrate the darkness and peace may return.          I bless you all.”

The above messages came to Father Melvin Doucette:

Fr. Melvin Doucette was ordained to the priesthood on and joined the Missionaries of Africa for 29 years in Africa. In contemplative prayer every morning, Fr. Doucette receives by interior locution “messages from heaven” to share with the public.

 http://www.ourladyofpei.com 

SPIRITUAL WEIGHT LOSS

PHYSICAL HEALING ASSURED 2

Of course, there are those who say “I believe in Jesus Christ”, but they don’t affect the way they live. The answer is not that we now have to add hard work to our faith; rather, we haven’t truly understood or believed in Jesus at all.

Some people say that Jesus is just a crutch. They obviously have never had an encounter with Jesus.

JESUS GOD

Today’s people who live through near death experiences are talking about the same thing Jesus was talking about two thousand years ago. 

Near Death Experience

The proof of heaven starts with thousands of people around the world who claim to have had near-death experiences. (NDEs). 

NEAR-DEATH EXPERIENCES 2

ASTONISHING PREDICTIONS

God divinely inspired the BIBLE . How do we know? Each of eight accurate predictions  show a high probability mathematically. The probability of one individual fulfilling eight prophecies have odds of 1 in 10 17  (1 in 100,000,000,000,000,000). Jesus Christ fulfilled all prophecies, therefore the Bible MUST BE TRUE. 

DIVINE OR HUMAN CALIPHS

The Old Testament indicates another 40 astonishing predictions.

CHINA DECEASED RELATIVES

Christianity experiences stunning growth—from approximately 3.8 million adherents in China in 1956 to an estimated 87 to 100 million Christians today.

CHINA AND THE HOLY SPIRIT

In the end, one Christian conversion will benefit the whole family.  The gifts of the Holy Spirit of healing and deliverance will help the whole family. A prayer of deliverance of evil spirits will leave any member of the family with a complete sense of peace immediately. A prayer of healing from a Christian disciple produces 80% healing. The remaining healing comes from continued prayer of praise and thanksgiving until all the healing is complete. This healing comes from the Holy Spirit through the power in the Name of Jesus Christ.  No other god or deity or doctor uses this power. This proves the TRUTH OF CHRISTIANITY. 

Christianity and Hinduism Differences

BILLIONS OF CHRISTIANS CAN’ T ALL BE WRONG!

Christianity is not a philosophy, but it is  a relationship with God, your Creator,  in Christ TODAY. It is not knowledge of abstract principles.  How do we know this? Healing takes place TODAY in the Name of Jesus Christ. 

GOD’S HEALING ASSURED 2

 HEALING?

 Many Christian disciples use the gift of healing.  They also use deliverance to deliver away evil spirits influencing people. These evil spirits cause depression, addictions and illness through all forms of stress.  Only the Name of Jesus Christ makes healing and deliverance possible.Chinese Religion God

AN EXPERIMENT OF GOD’S TOUCH 2

HOW IS JESUS STILL ALIVE TODAY?

Jesus is alive today! He heals today (through His followers) and in many cases it is realized immediately. How else can you explain the explosion of Christianity, the world’s largest religion, on earth: 2.2 billion adherents, nearly a third (31 percent) of all 6.9 billion people on Earth. 

Christians know and feel His Presence; they communicate with Him personally; Christian prayers are always answered.

This author has been given the Gift of Healing only because he is a Christian Lay Missionary, who travels  two to three places every year. On his last trip to Columbia he successfully transferred his Gift to his Spanish translators, who were able to heal as he did. He has healed Muslims to their great surprise.

He also delivers away evil spirits along with their healing. All those who are delivered from evil spirits feel a complete physical  sense of peace.

DREAMS AND VISIONS

God can give a message to those non-Christians to change their heart.  God knows faith will be developed eventually. God will come to you in the form of dreams or visions. So be sensitive to any dreams or visions, when you ask God for it earnestly.

PROOF OF HEAVEN 2

Is the BIBLE true? 2

HAVE YOU EVER WONDERED HOW TO BECOME A CHRISTIAN?

god proof

Continue reading MENTAL ILLNESS HEALING

LET’S CHANGE THE WORLD

The world is not moving in a great direction. Yes, the world is a mess in a hundred different ways every day. Most people don’t believe that it is possible to change the world.

But it can. How? The changes will not come from government, not from the economy or big business, not from science. The best group of people who are positioned to make a difference is Christians. How is this possible? It is simple but not easy.

Change the World

We will change the world by behaving like Christians. There are over two billion Christians in the world and they have a tremendous influence.

Part of the problem is that Christians have blind spots. They don’t see things as they really are. They don’t see our marriage, our career, our business, our personal finances, our children’s school and even our own church as it really is. We still have biases and prejudices. Jesus wants to liberate us from our blind spots and to help us see things as they really are and to see ourselves as we really are.

We actually fool ourselves. We never admit to ourselves that we are greedy. We never say that we like money too much. Even stingy people think that they are generous. So we don’t see ourselves as we really are.

Left to our own devices, human beings are naturally vengeful. We are not normally slow to anger, kind and merciful. These attitudes are learned. God has a better wary of doing things: “For My thoughts are not your thoughts, neither are your ways My ways.” Isaiah 55:8 The magic ingredient is the grace of God.

The Sermon on the Mount is probably the most important speech ever given. Jesus turned the world upside down when He spoke about His way. How will I know when I am embracing God’s ways more? Here is the litmus test: when you become more focused on other people rather than yourself. Nothing highlights the differences between Christians and others like forgiveness and generosity for others.

THE EVIL WE DO

Why do Christians seem to have a problem to follow God’s way? Paul wrote, “For I do not do the good I want to do, but the evil I do not want to do—this I keep on doing.”Romans 7:19 It seems that people are sinful and they turn their backs on God. Here is typical thinking: I know I am capable of incredible good, yet the right path seems too hard and sometimes I am too selfish and I want what I want.

God never intended for us to suffer. Suffering and death are a direct result of global sin. Sin always leads to slavery of one kind or another. Sin is more than just bad behavior. It is a rejection of God; it puts obstacles between us and Him.

If we don’t talk about sin and understand how it affects our lives, we cannot begin to solve our problems. Are not the dominant problems in our lives not related to sin? So let’s talk about the disease and let’s not talk about the symptoms. All the world’s biggest problems are just symptoms.

Yes, we are sinners and sinners need a Savior. It isn’t that God has abandoned us but rather that we have abandoned God, when trying to deal with sin.

Change the world

WE MUST SHOW OUR LIGHT.

“You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.”                                                                                                                               Matthew 5:14-16   

To let this power lie dormant within us is indeed unpardonable.

Jesus said that the same power that was in Him could be in us: “I am going to send you what my Father has promised; but stay in the city until you have been clothed with power from on high.”    Luke 24:49 He stated that we should do the works that He did: “whoever believes in Me will do the works I have been doing, and they will do even greater things than these”                                                      John 14:12

He told us that we should go into all the world, and not only preach the gospel , but show forth the power of the gospel by healing: “Go into all the world and preach the gospel to all creation. Whoever believes and is baptized will be saved, but whoever does not believe will be condemned. And these signs will accompany those who believe: In My name they will drive out demons; they will speak in new tongues; they will pick up snakes with their hands; and when they drink deadly poison, it will not hurt them at all; they will place their hands on sick people, and they will get well.”                                                                                                                                Mark 16: 15-18

When you know that you are on an assignment for God, He will preserve you so that you learn to have confidence in Him. You will not want to do anything without the hand of the Lord hovering over you.

When you look back over your life, you are able to see the fingerprints of God all along the way. You can see how God preserved you when you weren’t even paying attention. He was working out an assignment through his manifold wisdom.

JESUS WISHES TO SPEAK TO YOU.

 

Light of the World

The Light who Came into the World

“I am Jesus risen from the dead, I love you. 

I am alive never to die again. I am risen with all power as your Savior and friend. I know you all by name and I love you for I died for you. I desire the salvation of every person on earth.

You, too, My brother and sister, will rise with a similar body if you follow Me.

Before My sacrifice on the cross, the world was in darkness under the yoke of the devil. People could not have their sins forgiven and they could not go to heaven.

I am the light who came into the world to defeat Satan and rescue the human race from his clutches. I broke his power by My Passion, Death and Resurrection and since then he can only face death.

I was the only one who could defeat Satan and now you too can do so if you believe in Me and cooperate with Me. With the power of grace, you can destroy his hold on you.

There are still many people who do not believe in Me in the world. These too must come to believe. You who are My follower, I urge you to be My witnesses to all your neighbors and friends.

As I conquered suffering and death, you too, united with me, can overcome all obstacles such as sickness, rejection, loneliness and even death and reach that joy that never ends.

My people, you are faced with life or death, salvation or damnation. It is for you to decide for or against Me. If you do nothing then you have decided against Me. I am giving you the graces you need, do not reject this gift of mine. I want you to be My friend, My close friend. Reject the world and the devil, and come follow Me. Now is the acceptable time. I love you.”

The above messages came to Father Melvin Doucette:

Fr. Melvin Doucette was ordained to the priesthood on and joined the Missionaries of Africa for 29 years in Africa. In contemplative prayer every morning, Fr. Doucette receives by interior locution “messages from heaven” to share with the public.

 http://www.ourladyofpei.com 

PRINT AND FOLD LIKE A TENT:

SUNDAY: A SPECIAL DAY

PROPHETIC SCRIPTURES TO BE FULFILLED 2

ASTONISHING PREDICTIONS

God divinely inspired the BIBLE . How do we know? Each of eight accurate predictions  show a high probability mathematically. The probability of one individual fulfilling eight prophecies have odds of 1 in 10 17  (1 in 100,000,000,000,000,000). Jesus Christ fulfilled all prophecies, therefore the Bible MUST BE TRUE. 

DIVINE OR HUMAN CALIPHS

The Old Testament indicates another 40 astonishing predictions.

CHINA DECEASED RELATIVES

Christianity experiences stunning growth—from approximately 3.8 million adherents in China in 1956 to an estimated 87 to 100 million Christians today.

CHINA AND THE HOLY SPIRIT

In the end, one Christian conversion will benefit the whole family.  The gifts of the Holy Spirit of healing and deliverance will help the whole family. A prayer of deliverance of evil spirits will leave any member of the family with a complete sense of peace immediately. A prayer of healing from a Christian disciple produces 80% healing. The remaining healing comes from continued prayer of praise and thanksgiving until all the healing is complete. This healing comes from the Holy Spirit through the power in the Name of Jesus Christ.  No other god or deity or doctor uses this power. This proves the TRUTH OF CHRISTIANITY. 

Christianity and Hinduism Differences

BILLIONS OF CHRISTIANS CAN’ T ALL BE WRONG!

Christianity is not a philosophy, but it is  a relationship with God, your Creator,  in Christ TODAY. It is not knowledge of abstract principles.  How do we know this? Healing takes place TODAY in the Name of Jesus Christ. 

GOD’S HEALING ASSURED 2

 HEALING?

 Many Christian disciples use the gift of healing.  They also use deliverance to deliver away evil spirits influencing people. These evil spirits cause depression, addictions and illness through all forms of stress.  Only the Name of Jesus Christ makes healing and deliverance possible.Chinese Religion God

AN EXPERIMENT OF GOD’S TOUCH 2

HOW IS JESUS STILL ALIVE TODAY?

Jesus is alive today! He heals today (through His followers) and in many cases it is realized immediately. How else can you explain the explosion of Christianity, the world’s largest religion, on earth: 2.2 billion adherents, nearly a third (31 percent) of all 6.9 billion people on Earth. 

Christians know and feel His Presence; they communicate with Him personally; Christian prayers are always answered.

This author has been given the Gift of Healing only because he is a Christian Lay Missionary, who travels  two to three places every year. On his last trip to Columbia he successfully transferred his Gift to his Spanish translators, who were able to heal as he did. He has healed Muslims to their great surprise.

He also delivers away evil spirits along with their healing. All those who are delivered from evil spirits feel a complete physical  sense of peace.

DREAMS AND VISIONS

God can give a message to those non-Christians to change their heart.  God knows faith will be developed eventually. God will come to you in the form of dreams or visions. So be sensitive to any dreams or visions, when you ask God for it earnestly.

NEAR-DEATH EXPERIENCES 2

PROOF OF HEAVEN 2

Is the BIBLE true? 2

HAVE YOU EVER WONDERED HOW TO BECOME A CHRISTIAN?

god proof

Continue reading LET’S CHANGE THE WORLD

BATTLE BETWEEN GOOD AND EVIL 2

 GOD WISHES TO SPEAK TO YOU.

BATTLE GOOD EVIL

I am Strengthening You Today for Jesus’ Work.

“I bless you, My brother and sister. 

It is time to advance the work Jesus has given you. 

The darkness that covers so many people has to be lifted.  My Son, Jesus, must be the center of every person’s heart because He is the light that eradicates all darkness. 

Satan has ensnared so many people in all parts of the world and even those within the Church founded by My Son. Satan’s hold on them has to be broken. 

It is easy today to make the wrong choices and to be led astray. How important it is for youth to be nourished in their growing years with a good knowledge of the faith, to form good habits and to remain close to Me through prayer.

Some youth in their search for meaning, turn to alcohol and drugs and become enslaved by these powerful stimulants.  Others give vent to their instincts especially their sexual instincts and this could destroy their future.  The evil one will lead them that way if they allow him to do so.

While he seems to triumph with so many willing helpers in his rage against Me, Jesus, through My power and My guidance, is going to overthrow the kingdom of darkness and He is going to bring about a new beginning. 

I am strengthening you today for this work. 

Always remain united to Jesus, your Friend.  I bless you and all My children.”

BATTLE GOOD EVIL BATTLE GOOD EVIL

The above messages came to Father Melvin Doucette:

Fr. Melvin Doucette was ordained to the priesthood on and joined the Missionaries of Africa for 29 years in Africa. In contemplative prayer every morning, Fr. Doucette receives by interior locution “messages from heaven” to share with the public.

 http://www.ourladyofpei.com 

THREE BASIC ELEMENTS

Briefly, three basic elements are required to deliver evil spirits:

  1. Knowledge of your Authority
  2. Faith in your Authority
  3. Holiness (sinless) as God is holy: otherwise the devil will just laugh at youAUTHORITY DELIVER SPIRITS

authority deliver spirits

AUTHORITY DISASSEMBLED:                                       

  1. To receive authority, one must be submitted to authority. The centurion said “For I am a man under authority”      Matthew 8:9   and he recognized that Jesus was under authority and therefore had authority to heal his servant.
  2. A certain amount of faith is required. “If ye have faith … nothing shall be impossible unto you“.                                          Matthew 17:20  We must believe that we have authority or we will never act in authority! Faith and authority are tied together.
  3. The authority is limited by the one giving the authority: at the Name of Jesus every knee should bow.”                   Philippians 2:10
  4. We are to use the authority. “Go into the entire world …In My name they will cast out demons.”                                   Mark 16:15,17
  5. To exercise authority one must speak: use the Prayer of Deliverance for direction. Evil spirits are legalistic and they must be identified by their function, otherwise they would simply say, they are talking to me.

THE AMAZING MAGIC OF DELIVERANCE 2

EVIL SPIRIT DELIVERANCE 2

ASTONISHING PREDICTIONS

God divinely inspired the BIBLE . How do we know? Each of eight accurate predictions  show a high probability mathematically. The probability of one individual fulfilling eight prophecies have odds of 1 in 10 17  (1 in 100,000,000,000,000,000). Jesus Christ fulfilled all prophecies, therefore the Bible MUST BE TRUE. 

DIVINE OR HUMAN CALIPHS

The Old Testament indicates another 40 astonishing predictions.

CHINA DECEASED RELATIVES

Christianity experiences stunning growth—from approximately 3.8 million adherents in China in 1956 to an estimated 87 to 100 million Christians today.

CHINA AND THE HOLY SPIRIT

In the end, one Christian conversion will benefit the whole family.  The gifts of the Holy Spirit of healing and deliverance will help the whole family. A prayer of deliverance of evil spirits will leave any member of the family with a complete sense of peace immediately. A prayer of healing from a Christian disciple produces 80% healing. The remaining healing comes from continued prayer of praise and thanksgiving until all the healing is complete. This healing comes from the Holy Spirit through the power in the Name of Jesus Christ.  No other god or deity or doctor uses this power. This proves the TRUTH OF CHRISTIANITY. 

Christianity and Hinduism Differences

BILLIONS OF CHRISTIANS CAN’ T ALL BE WRONG!

Christianity is not a philosophy, but it is  a relationship with God, your Creator,  in Christ TODAY. It is not knowledge of abstract principles.  How do we know this? Healing takes place TODAY in the Name of Jesus Christ. 

GOD’S HEALING ASSURED 2

 HEALING?

 Many Christian disciples use the gift of healing.  They also use deliverance to deliver away evil spirits influencing people. These evil spirits cause depression, addictions and illness through all forms of stress.  Only the Name of Jesus Christ makes healing and deliverance possible.Chinese Religion God

AN EXPERIMENT OF GOD’S TOUCH 2

HOW IS JESUS STILL ALIVE TODAY?

Jesus is alive today! He heals today (through His followers) and in many cases it is realized immediately. How else can you explain the explosion of Christianity, the world’s largest religion, on earth: 2.2 billion adherents, nearly a third (31 percent) of all 6.9 billion people on Earth. 

Christians know and feel His Presence; they communicate with Him personally; Christian prayers are always answered.

This author has been given the Gift of Healing only because he is a Christian Lay Missionary, who travels  two to three places every year. On his last trip to Columbia he successfully transferred his Gift to his Spanish translators, who were able to heal as he did. He has healed Muslims to their great surprise.

He also delivers away evil spirits along with their healing. All those who are delivered from evil spirits feel a complete physical  sense of peace.

DREAMS AND VISIONS

God can give a message to those non-Christians to change their heart.  God knows faith will be developed eventually. God will come to you in the form of dreams or visions. So be sensitive to any dreams or visions, when you ask God for it earnestly.

NEAR-DEATH EXPERIENCES 2

PROOF OF HEAVEN 2

Is the BIBLE true? 2

HAVE YOU EVER WONDERED HOW TO BECOME A CHRISTIAN?

god proof

Continue reading BATTLE BETWEEN GOOD AND EVIL 2

GETTING TO KNOW JESUS CHRIST 2

KNOW JESUS CHRISTFaith is a gift of God. Faith is the supernatural activity of God whereby He opens blind eyes, unstops deaf ears until you say, “I see it now!” The other side of the coin is that man must freely accept this gift of God. 

Faith is not something that must be intellectually understood as much as something that has to be experienced and lived. The secret of faith is that we must cultivate a deep and warmly personal relationship with Jesus, so that everything one does becomes an act of love for and faithfulness for Jesus.

God’s favor is surrounding you like a shield. Every bad break, every disappointment, and every person who does you wrong is part of the plan to get you to where you are suppose to be.  God doesn’t just send the storms: He uses them to cleanse us.

 It may be very difficult for us who are unloving to know God who is love. But when God touches us we are transformed and the sign of this transformation is a new ability to love.

“Come to Me, all you who are weary and burdened, and I will give you rest.”                                                                                             Matthew 11:27

GET TO KNOW JESUS

The answer to the many problems involved in the life of faith is always the same: GET TO KNOW JESUS.

  • Most of us misconstrue faith as an act of acceptance or rejection of various religious doctrines: GET TO KNOW JESUS.
  • Do you have a lot of problems with institutional religion? Most of us do: GET TO KNOW JESUS.
  • Liturgies sometimes seem dull and sermons seem uninspiring: GET TO KNOW JESUS.
  • Don’t get detoured by the painful experiences with God’s pilgrim people: GET TO KNOW JESUS.

GET TO KNOW JESUS

Only He can help us see our lives and everything we do as a part of our relationship with Him.

Jesus is the only one who says, “I am God. I am holy. I am the only way to a truthful life.” No one, not Mohammad, not Buddha say this. Not anyone other than Jesus says that they faced the devil face to face and won.

“The Word became flesh and made his dwelling among us. We have seen his glory, the glory of the One and only, who came from the Father, full of grace and truth.”                                                        John 1:14

KNOW JESUS CHRIST

“I AM” designates the God always has been, is and always will be. It points to eternity. If Jesus IS who He claims to be, your decision will determine where YOU will spend eternity.

GET TO KNOW JESUS

GOD WISHES TO SPEAK TO YOU.

KNOW JESUS CHRIST

He is the Light.

“I love you.

You are an instrument in Jesus’ hands to touch many people and bring them close to Us. Continue your work for it is pleasing to Us.

There is great darkness in the world and it is only My Son Jesus who can chase it away as He is the Light. May all My children accept Him as their friend and follow Him. Pray that all may leave their den of sin and come into the bright sunshine where My Son lives.

Many are taken by the materialism of this world and follow the pleasures that the world offers them. However, all this leaves them empty.

Only Jesus can fill them fully. Remain in Him and you will be in Me too.

I am sending the Holy Spirit upon you to help you follow Jesus, My Son and Daughter. I bless you all.”

JESUS WISHES TO SPEAK TO YOU.

KNOW JESUS CHRIST

 Divine Life can Grow Every Day.

“I love you. 

When I came to live among you I brought the gift of divine life to you and to all My friends.  This gift cost Me great suffering and death on the cross.  I atoned for all your sins and I made all of you My brother and My sister through the gift of sanctifying grace which is divine life. 

All Christians who are free from mortal sin have the gift of divine life in their hearts.  They are united with Me and they journey with Me all through life. 

The only thing that destroys divine life in the soul is serious sin. 

I restore divine life in souls through repentance and the sacrament of confession.

Divine life can grow and can be enriched every day in your hearts through prayer and good acts.  The greater the relationship between us, the stronger divine life is in you. 

Think of the vine and the branches.  You know that I am the vine and you are the branches.  For you to bear much fruit you must remain in Me.  Open your heart to Me every day.  I love you all.”

The above messages came to Father Melvin Doucette:

Fr. Melvin Doucette was ordained to the priesthood on and joined the Missionaries of Africa for 29 years in Africa. In contemplative prayer every morning, Fr. Doucette receives by interior locution “messages from heaven” to share with the public.

      http://www.ourladyofpei.com 

JESUS: LUNATIC OR GOD 2

HOW REVOLUTIONARY WAS JESUS? 2

JESUS WORKS MIRACLES 2

ASTONISHING PREDICTIONS

God divinely inspired the BIBLE . How do we know? Each of eight accurate predictions  show a high probability mathematically. The probability of one individual fulfilling eight prophecies have odds of 1 in 10 17  (1 in 100,000,000,000,000,000). Jesus Christ fulfilled all prophecies, therefore the Bible MUST BE TRUE. 

DIVINE OR HUMAN CALIPHS

The Old Testament indicates another 40 astonishing predictions.

CHINA DECEASED RELATIVES

Christianity experiences stunning growth—from approximately 3.8 million adherents in China in 1956 to an estimated 87 to 100 million Christians today.

CHINA AND THE HOLY SPIRIT

In the end, one Christian conversion will benefit the whole family.  The gifts of the Holy Spirit of healing and deliverance will help the whole family. A prayer of deliverance of evil spirits will leave any member of the family with a complete sense of peace immediately. A prayer of healing from a Christian disciple produces 80% healing. The remaining healing comes from continued prayer of praise and thanksgiving until all the healing is complete. This healing comes from the Holy Spirit through the power in the Name of Jesus Christ.  No other god or deity or doctor uses this power. This proves the TRUTH OF CHRISTIANITY. 

Christianity and Hinduism Differences

BILLIONS OF CHRISTIANS CAN’ T ALL BE WRONG!

Christianity is not a philosophy, but it is  a relationship with God, your Creator,  in Christ TODAY. It is not knowledge of abstract principles.  How do we know this? Healing takes place TODAY in the Name of Jesus Christ. 

GOD’S HEALING ASSURED 2

 HEALING?

 Many Christian disciples use the gift of healing.  They also use deliverance to deliver away evil spirits influencing people. These evil spirits cause depression, addictions and illness through all forms of stress.  Only the Name of Jesus Christ makes healing and deliverance possible.Chinese Religion God

AN EXPERIMENT OF GOD’S TOUCH 2

HOW IS JESUS STILL ALIVE TODAY?

Jesus is alive today! He heals today (through His followers) and in many cases it is realized immediately. How else can you explain the explosion of Christianity, the world’s largest religion, on earth: 2.2 billion adherents, nearly a third (31 percent) of all 6.9 billion people on Earth. 

Christians know and feel His Presence; they communicate with Him personally; Christian prayers are always answered.

This author has been given the Gift of Healing only because he is a Christian Lay Missionary, who travels  two to three places every year. On his last trip to Columbia he successfully transferred his Gift to his Spanish translators, who were able to heal as he did. He has healed Muslims to their great surprise.

He also delivers away evil spirits along with their healing. All those who are delivered from evil spirits feel a complete physical  sense of peace.

DREAMS AND VISIONS

God can give a message to those non-Christians to change their heart.  God knows faith will be developed eventually. God will come to you in the form of dreams or visions. So be sensitive to any dreams or visions, when you ask God for it earnestly.

NEAR-DEATH EXPERIENCES 2

PROOF OF HEAVEN 2

Is the BIBLE true? 2

HAVE YOU EVER WONDERED HOW TO BECOME A CHRISTIAN?

god proof

Continue reading GETTING TO KNOW JESUS CHRIST 2

TO DELIVER EVIL SPIRITS 2

ARE DEMONS REAL?

authority deliver spirits

Is there is a spirit power behind evil in our world? Are we in a fight with spiritual wickedness? Some believe that demons and Satan do not exist; that they are just folklore.

THE DARK SIDE

Humans possess a spiritual sense and there is a spiritual realm.  A demon is considered a harmful spiritual entity, which may cause demonic possession. These demons were angels that turned to the dark side. God Himself tells how Lucifer turned evil:

“You were anointed as a guardian cherub,
Through your widespread trade
    you were filled with violence,
    and you sinned.
So I drove you in disgrace from the mount of God,
    and I expelled you, guardian cherub,
    from among the fiery stones.                       Ezekiel 28:14, 16

Matthew, Mark and Luke record numerous examples of individuals who were either cruelly afflicted or possessed by demons (demon possession occurs when an evil spirit completely takes over a person’s mind). Christ expelled demons (often called “unclean spirits” in the Gospels) from many people. Demons are so real and so powerful that Jesus also taught us to pray on a daily basis for God to “deliver us from the evil one”.                                                      Matthew 6:13

We don’t have to scream and holler at the demons to remove them from someone who is influenced by evil spirits. One who has authority only has to speak the word. “With authority and power, He (Jesus) commands evil spirits and they come out.”           Luke 4:36

authority deliver spirits

Jesus spoke about demonic influences in many parts of the Bible:

  • He called the Twelve together and gave them power and authority over all devils and to cure diseases and he sent them out to proclaim the kingdom of God and to heal.”             Luke 9:1-2
  • “Jesus called his twelve disciples to him and gave them authority to drive out impure spirits and to heal every disease and sickness.”                                                                                   Matthew 10:1
  • And He appointed apostles” to have power (authority) to heal sicknesses, and to cast out devils.”                                            Mark 3:15
  • “In My name, they will cast out demons.”                               Mark 16:17

authority deliver spirits

 

DELIVER SPIRITS AUTHORITY

authority deliver spirits

There are a few wonderful biblical references to help you overcome any demonic influence: Ephesians 6:10-17 and Psalm 91

authority deliver spirits

The Armor of God

“10 Finally, be strong in the Lord and in his mighty power. 11 Put on the full armor of God, so that you can take your stand against the devil’s schemes. 12 For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.13 Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. 14 Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, 15 and with your feet fitted with the readiness that comes from the gospel of peace. 16 In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. 17 Take the helmet of salvation and the sword of the Spirit, which is the Word of God.”                                                                                                                 Ephesians 6:10-17

PSALM 91

authority deliver spirits

“Those who live in the shelter of the Most High
    will find rest in the shadow of the Almighty.
This I declare about the Lord:
He alone is my refuge, my place of safety;
    he is my God, and I trust him.
For he will rescue you from every trap
    and protect you from deadly disease.
He will cover you with his feathers.
    He will shelter you with his wings.
    His faithful promises are your armor and protection.
Do not be afraid of the terrors of the night,
    nor the arrow that flies in the day.
Do not dread the disease that stalks in darkness,
    nor the disaster that strikes at midday.
Though a thousand fall at your side,
    though ten thousand are dying around you,
    these evils will not touch you.
Just open your eyes,
    and see how the wicked are punished.

If you make the Lord your refuge,
    if you make the Most High your shelter,
10 no evil will conquer you;
    no plague will come near your home.
11 For he will order his angels
    to protect you wherever you go.
12 They will hold you up with their hands
    so you won’t even hurt your foot on a stone.
13 You will trample upon lions and cobras;
    you will crush fierce lions and serpents under your feet!

14 The Lord says, “I will rescue those who love me.
    I will protect those who trust in my name.
15 When they call on me, I will answer;
    I will be with them in trouble.
    I will rescue and honor them.
16 I will reward them with a long life
    and give them my salvation.”                                         Psalm 91

 JESUS WISHES TO SPEAK TO YOU.

DELIVER EVIL SPIRITS

More people are Coming into the Light.

“I love you.

When I was born there was darkness over the whole world. The people were under the sway of the evil one. Sin had entered into the world and in a way we can say that the earth was polluted by sin. I came as the light of the world, just as the light of the sun we see now, and I was given the task to drive the darkness away from the hearts of the people.

Through the shedding of My Blood, I accomplished this great work. I defeated Satan and his hordes.

For many people to believe and to pray is a struggle. Their faith is not strong with the result that they are filled with doubt. Often they will see that there is something in their life that is disconnected.

An example would be: a person believes in Me but does not follow My teachings as regards marriage. Sometimes these people go through years of living a double life.

It is true that many people have doubts at times but all should see that doubting is not the same as not believing.

My advice to these people is this: go and see someone who has great faith and speak to him or her about your problem. I will help you through that person who is close to Me.

There are, My people, priests and Christians everywhere who are close to Me. It is by talking to one of these about your doubt that they can be resolved.

If prayer is a problem, then examine your conscience and see why this is so. The problem is not out there but inside you. There is something in your way of life that blocks your relationship with Me.

Remove that blockage and prayer will be possible. Often the problem is an area of your life which is sinful and you have not repented of it.

After you have repented, you will open to Me and I will come and live in your heart. Then prayer will flow from your heart without hindrance. I love you.”

The above messages came to Father Melvin Doucette:     

Fr. Melvin Doucette was ordained to the priesthood on and joined the Missionaries of Africa for 29 years in Africa. In contemplative prayer every morning, Fr. Doucette receives by interior locution “messages from heaven” to share with the public.

 http://www.ourladyofpei.com 

THE AMAZING MAGIC OF DELIVERANCE 2

ASTONISHING PREDICTIONS

God divinely inspired the BIBLE . How do we know? Each of eight accurate predictions  show a high probability mathematically. The probability of one individual fulfilling eight prophecies have odds of 1 in 10 17  (1 in 100,000,000,000,000,000). Jesus Christ fulfilled all prophecies, therefore the Bible MUST BE TRUE. 

DIVINE OR HUMAN CALIPHS

The Old Testament indicates another 40 astonishing predictions.

CHINA DECEASED RELATIVES

Christianity experiences stunning growth—from approximately 3.8 million adherents in China in 1956 to an estimated 87 to 100 million Christians today.

CHINA AND THE HOLY SPIRIT

In the end, one Christian conversion will benefit the whole family.  The gifts of the Holy Spirit of healing and deliverance will help the whole family. A prayer of deliverance of evil spirits will leave any member of the family with a complete sense of peace immediately. A prayer of healing from a Christian disciple produces 80% healing. The remaining healing comes from continued prayer of praise and thanksgiving until all the healing is complete. This healing comes from the Holy Spirit through the power in the Name of Jesus Christ.  No other god or deity or doctor uses this power. This proves the TRUTH OF CHRISTIANITY. 

Christianity and Hinduism Differences

BILLIONS OF CHRISTIANS CAN’ T ALL BE WRONG!

Christianity is not a philosophy, but it is  a relationship with God, your Creator,  in Christ TODAY. It is not knowledge of abstract principles.  How do we know this? Healing takes place TODAY in the Name of Jesus Christ. 

GOD’S HEALING ASSURED 2

 HEALING?

 Many Christian disciples use the gift of healing.  They also use deliverance to deliver away evil spirits influencing people. These evil spirits cause depression, addictions and illness through all forms of stress.  Only the Name of Jesus Christ makes healing and deliverance possible.Chinese Religion God

AN EXPERIMENT OF GOD’S TOUCH 2

HOW IS JESUS STILL ALIVE TODAY?

Jesus is alive today! He heals today (through His followers) and in many cases it is realized immediately. How else can you explain the explosion of Christianity, the world’s largest religion, on earth: 2.2 billion adherents, nearly a third (31 percent) of all 6.9 billion people on Earth. 

Christians know and feel His Presence; they communicate with Him personally; Christian prayers are always answered.

This author has been given the Gift of Healing only because he is a Christian Lay Missionary, who travels  two to three places every year. On his last trip to Columbia he successfully transferred his Gift to his Spanish translators, who were able to heal as he did. He has healed Muslims to their great surprise.

He also delivers away evil spirits along with their healing. All those who are delivered from evil spirits feel a complete physical  sense of peace.

DREAMS AND VISIONS

God can give a message to those non-Christians to change their heart.  God knows faith will be developed eventually. God will come to you in the form of dreams or visions. So be sensitive to any dreams or visions, when you ask God for it earnestly.

NEAR-DEATH EXPERIENCES 2

PROOF OF HEAVEN 2

Is the BIBLE true? 2

HAVE YOU EVER WONDERED HOW TO BECOME A CHRISTIAN?

god proof

Continue reading TO DELIVER EVIL SPIRITS 2

CONCUSSION INJURY HEALED

MY INVISIBLE ILLNESS OF CONCUSSION INJURY IS MORE REAL THAN YOUR IMAGINARY MEDICAL EXPERTISE OF HEALING.

Meet four members of the Concussion Injury Group, a band of advocates so determined they risk taxing their personal health, short-term, for the end game of better care for others.

Three of the four lost top career positions due to sudden, and freak brain injury. A fourth had her career path altered but is about to graduate, thanks to home-schooling and the online courses of Carleton University.

Jane Clark, 55, was a leading patent litigation lawyer. She kept company with scientists from around the globe, held senior management positions, did volunteer work in the community and sang in the office band. Five years ago, her life was forever altered by a simple slip on ice.

“I lived life large,” Clark says. “Now it’s very much about living small.”

Friday, Clark leaned heavily on the arm of her grown son, Alex, as she left the building.

Natalia Rybczynski, 46, holds a PhD in biological anthropology and anatomy from Duke University. She was a researcher at the Museum of Nature and a professor at Carleton University. Her passion was leading paleontology expeditions to the High Arctic. Along the trail she blazed, Natalia discovered new fossil mammals and was featured in scientific journals, including the journal Nature. In 2015 she was named one of Canada’s top explorers.

CONCUSSION INJURY HEALEDNATALIA RYBCZYNSKI, 46
How: Cross-country ski collision.

When: 2011
Symptoms: Layering of issues, headaches, nausea, fatigue. Physiological issues related to heart rate. Exercise intolerance.
Career interrupted: Medical retirement as research scientist, Museum of Nature. Carleton University professor. PhD from Duke University.
Quote: “Concussion research is exploding, and the medical community is scrambling to catch up.”

Concussion Injury Group

JANE CLARK, 55

How: Slipped and fell on ice.
When: five years ago
Symptoms: dizziness, nausea, headaches, auditory and visual sensitivities.
Career interrupted: Leading patent litigation lawyer, after graduating magna cum laude from the University of Ottawa.
Quote: “It’s a condition that really has profound effects. Dizziness and nausea — they don’t sound bad on their own, but together and chronically they are very limiting.”

CONCUSSION INJURY HEALED

CONCUSSION INJURY HEALED

CONCUSSION INJURY HEALED“We all wish there was a let’s get-better-after-concussion cure or pill,” Marshall says. “There isn’t.”

Jesus was known to perform miracles.

CONCUSSION INJURY HEALED

FROM A NON-CHRISTIAN SOURCE:

Celsus was a 2nd-century Greek philosopher and a fierce opponent of Christianity. In what is known to be the first comprehensive intellectual attack on Christianity, he tried to resolve why Jesus was able to perform miracles. The story is wild—but the main point is that by trying to explain away the miracles of Jesus, he is actually affirming that they happened:

Jesus, on account of his poverty, was hired out to go to Egypt. While there he acquired certain powers which Egyptians pride them on possessing. He returned home highly elated at possessing these powers, and on the strength of them gave himself out to be a god.                                                                                        Origen, Contra Celsum, 1.28

CONCUSSION INJURY HEALED

People who experience healing learn that their healing was possible because of what happened 2000 years ago: that by Jesus’ stripes (flogging) and according to the Word, they have been healed. “He took up our infirmities and bore our diseases.” Matthew 8:14   They acted upon this Word and ignored what the body was telling them that the symptoms and pain was still there. They learned to walk by Bible faith.

They would continue to say,” I am healed”, even though every symptom was still present.  They would continue to praise and thank God for their healing until the healing took place. This type of faith that disregards the symptoms and other people’s cynicism is a precondition to one’s healing.

: CONCUSSION INJURY HEALED

Faith leaves no doubts about God’s power to heal and about His desire to heal. In some cases, a person without faith is healed; God may wish to help these people to receive faith, which they don’t have.

In some cases, a cure comes more slowly.  This was evident in cases where someone possessed a strong faith.  The slower cure presented that person with an opportunity to grow closer to God by sharing His Passion on the Cross.  

We are not worried about your present behavior. It is more important to change your beliefs about who God is and who you are in Christ.

CONCUSSION INJURY HEALED

Some don’t understand the dramatic changes which occur in themselves the moment they trust in God. Because you are in Christ, every one of these characteristics are true of you:

I have been rescued from the domain of Satan’s rule and transferred to the kingdom of Christ.                                                                      Colossians 1:13

 I am firmly rooted in Christ and am now being built up in Him.                                                                                                                                               Colossians 2:7

I have been given a Spirit of power, love, and self-discipline.                                                                                                                                                     2 Timothy 1:7

I have been given precious and magnificent promises by God, by which I am a partaker of God’s divine nature.                                                2 Peter 1:4

I have the right to come boldly before the throne of God to receive mercy and find grace to help in time of need.                          Hebrews 4:16

I am a child of God.  John 1:12       I am Christ’s friend.         John 15:15

I am chosen and appointed by Christ to bear His fruit.        John 15:16

I am a member of Christ’s body.                                     1 Corinthians 12:27

I am united to the Lord and am one spirit with Him.                                                                                                                                                       1 Corinthians 6:17

I am a new creation.                                                                2 Corinthians 5:17

I am a saint.                                                                                    1 Corinthians 1:2

I am an heir of God since I am a son (daughter) of God.                                                                                                                                                       Galatians 4:6,7

I am a fellow citizen with the rest of God’s family.      Ephesians 2:19

I am chosen of God, holy and dearly loved.                     Colossians 3:12

I am member of the chosen race, a royal priesthood, a holy nation, a people for God’s own possession.                                             1 Peter 2:9,10

 I am born of God, and the evil one — the devil– cannot touch me.                                                                                                                                      1 John 5:18

I have received the Spirit of God into my life that I might know the things freely given to me by God.                                   1 Corinthians 2:12 

Since I have died, I no longer live for myself, but for Christ.                                                                                                                                2 Corinthians 5:14,15

I have been crucified with Christ, and it is no longer I who live, but Christ lives in me. The life I am now living is Christ’s life.                                                                                                                                                  Galatians 2:20

I have been chosen in Christ before the foundation of the world to be holy, and I am without blame before Him.                          Ephesians 1:4   

I have been redeemed and forgiven, and I am a recipient of His lavish grace.                                                                                                 Ephesians 1:6-8

I have direct access to God through the Spirit.               Ephesians 2:18

I may approach God with boldness, freedom, and confidence.                                                                                                                                       Ephesians 3:12  I have been blessed with every spiritual blessing.           Ephesians 1:3

CONCUSSION INJURY HEALED
PRINT AND KEEP IN YOUR WALLET

TESTIMONY

I have to say I have never felt closer to God than when I am going through a hard time. His love never fails. He has truly gone above and beyond in His provision for us. I feel like He has picked us up from where we were in life and, although we have had scary times, He has now set us upon a rock and given us more than we deserve. God is good ALL the time. Sometimes you have to look for the blessing in the situation but it IS there!! TRUST HIM ALWAYS!!

CONCUSSION INJURY HEALED

Are there any physical signs to know you are being healed?

Father Francis MacNutt stated in his book Healing that “Some people experience the same electrical transfer of power, sometimes a like a gentle electric current, sometimes like a flow of warmth. Whatever it is, it is sometimes connected with healing. It is almost like a transfer of life”. (182)

CONCUSSION INJURY HEALED

The first way of appropriating faith is the laying on of hands by a “faith healer”. Immediately after prayers the healer who is very connected with Jesus, will usually ask one to check out the healing by doing something that one was not able to do before. If there are few signs of healing, a Prayer of Deliverance is needed in order to eliminate any obstacles.

Deliverance Prayer

An accompanying prayer of deliverance, said by a sinless Born Again Christian, usually results with a feeling of a complete sense of peace. This gives assurance that God is working.

IMPORTANT LINKS:

  1. Thunder of Justice: ThunderofJustice.com
  2.  Deliverance Is: Deliveranceis.com
  3. Living Water Is: LivingWaterIs.com

     https://twitter.com/roaudet

Christianity and Hinduism Differences

BILLIONS OF CHRISTIANS CAN’ T ALL BE WRONG!

Christianity is not a philosophy, but it is  a relationship with God, your Creator,  in Christ TODAY. It is not knowledge of abstract principles.  

HOW DO WE KNOW THIS?

1. DELIVERANCE?

Some Christian disciples use deliverance to deliver away evil spirits influencing people. These evil spirits cause depression, addictions and illness through all forms of stress. 

2. COMPLETE SENSE OF PEACE?

After you have been delivered from evil influences, you will have a definite physical experience of a complete sense of peace.

3.  HEALING?

Once you experience a physical sense of peace because of deliverance, you know that you will be healed. This helps you build up your faith, which is very crucial: No faith! No healing!

Some Christian disciples have the gift of healing.   Only the Name of Jesus Christ makes healing and deliverance possible.

THE WHOLE FAMILY BENEFITS

In the end, one Christian conversion will benefit the whole family.  The gifts of the Holy Spirit of healing and deliverance will help the whole family. A prayer of deliverance of evil spirits will leave any member of the family with a complete sense of peace immediately. A prayer of healing from a Christian disciple produces 80% healing. The remaining healing comes from continued prayer of praise and thanksgiving until all the healing is complete. This healing comes from the Holy Spirit through the power in the Name of Jesus Christ.  No other god or deity or doctor uses this power. This proves the TRUTH OF CHRISTIANITY. 

ASTONISHING PREDICTIONS

God divinely inspired the BIBLE . How do we know? Each of eight accurate predictions  shows a high probability mathematically. The probability of one individual fulfilling eight prophecies have odds of 1 in 10 17  (1 in 100,000,000,000,000,000). Jesus Christ fulfilled all prophecies, therefore the Bible MUST BE TRUE. 

DIVINE OR HUMAN CALIPHS

The Old Testament indicates another 40 astonishing predictions.

CHINA DECEASED RELATIVES

Christianity experiences stunning growth—from approximately 3.8 million adherents in China in 1956 to an estimated 87 to 100 million Christians today.

CHINA AND THE HOLY SPIRIT

Chinese Religion God

AN EXPERIMENT OF GOD’S TOUCH 2

HOW IS JESUS STILL ALIVE TODAY?

Jesus is alive today! He heals today (through His followers) and in many cases it is realized immediately. How else can you explain the explosion of Christianity, the world’s largest religion, on earth: 2.2 billion adherents, nearly a third (31 percent) of all 6.9 billion people on Earth. 

Christians know and feel His Presence; they communicate with Him personally; Christian prayers are always answered.

This author has been given the Gift of Healing only because he is a Christian Lay Missionary, who travels  two to three places every year. On his last trip to Columbia he successfully transferred his Gift to his Spanish translators, who were able to heal as he did. He has healed Muslims to their great surprise.

He also delivers away evil spirits along with their healing. All those who are delivered from evil spirits feel a complete physical  sense of peace.

DREAMS AND VISIONS

God can give a message to those non-Christians to change their heart.  God knows faith will be developed eventually. God will come to you in the form of dreams or visions. So be sensitive to any dreams or visions, when you ask God for it earnestly.

NEAR-DEATH EXPERIENCES 2

PROOF OF HEAVEN 2

Is the BIBLE true? 2

JESUS WISHES TO SPEAK TO YOU.CONCUSSION INJURY HEALED

The Depth of His Mercy

“I love you.

You cannot comprehend fully, My brother and sister, the depth of My mercy. It is as deep as the sea and as high as the sky. If you are sorry for your sins, you are covered with My mercy and made beautiful again.

I paid the price for your sins so now all I look for from you is an indication that you repent of all your offenses.

I instituted the sacrament of My mercy which is the sacrament of reconciliation where I pour My mercy and love on those who ask for forgiveness.

It is in this position of humility that I embrace you and renew you completely. I know your weakness and how often you fail but when you come to Me, I forgive you and give you My strength for the future.

Take advantage of the present time for it is the time of mercy. It is the time to come close to Me and to enter the ocean of My mercy.

After death it will be too late for then it will be the time of justice. My mercy flows from the cross where I suffered and died for you to wipe your sins away. I never turn anyone away who asks for forgiveness.

I love you all and I want to be your friend. I am merciful, My brothers and sisters. I want you all in My heart. I bless you.”

The above messages came to Father Melvin Doucette:

Fr. Melvin Doucette was ordained to the priesthood on and joined the Missionaries of Africa for 29 years in Africa. In contemplative prayer every morning, Fr. Doucette receives by interior locution “messages from heaven” to share with the public.

 http://www.ourladyofpei.com 

HAVE YOU EVER WONDERED HOW TO BECOME A CHRISTIAN?

god proof

Continue reading CONCUSSION INJURY HEALED

GOD: THE TREMENDOUS LOVER 2

GOD’S LOVE FOR HIS PEOPLE

God does not love us if we change; God loves us so that we can change. Only love effects true inner transformation, not duress, guilt or social pressure. Only love effects true inner transformation.

Jesus on earth constituted one new man joining heaven and earth. God, the Tremendous Lover, Himself said: “I have loved thee with an everlasting love.”                                                                          Jeremiah 31:3                                                                                                                                                           God pours Himself into us so that we may be one entity, as a body joined to a head: for this is the very desire and longing for ardent lovers. There is nothing God will not do for a loving confident faith.

Very often our own ideas are quite wrong; we are thinking of great works for God, but God is thinking of great love from us. An instant of pure love is more precious in the sight of God than all your good works.

GOD'S LOVE

LOVE (GOD) loves you!

Our Lord and Savior Jesus Christ appeared to this simple nun, St. Faustina, bringing a wonderful message of Mercy:

St. Faustina

Love is the Root of the Tree of Life, so let it be LOVE that comes out of your heart; when Love manifests Itself where there is evil, Love effaces all wickedness, dissolving it like mist is dissolved with the first warm rays of the sun.”                                                                            May 1, 1989

“Like a veil from above I shall spread over your country and like mist My Spirit of Love shall envelop you, and penetrate even from the hinges of your doors and windows;

“My whole Law is summarized in a single command:  LOVE had they followed My Law and examined their conduct daily they would have discovered that they are not living according to My Commandments; and if they tell Me: ‘how is it that we are not following Your Commandments? How are we then to follow Your Commandments? Can we teach Your Commandments if You say we do not follow them?’ Yet you are not following them because love is missing within you: the Crown of My Commandments is Love; to love is to live according to My Commandments.”                                                                         August 5,1990

GOD: THE TREMENDOUS LOVER

WHY IS GOD HIDING?

WELCOME TO GOD!

ASTONISHING PREDICTIONS

God divinely inspired the BIBLE . How do we know? Each of eight accurate predictions  show a high probability mathematically. The probability of one individual fulfilling eight prophecies have odds of 1 in 10 17  (1 in 100,000,000,000,000,000). Jesus Christ fulfilled all prophecies, therefore the Bible MUST BE TRUE. 

DIVINE OR HUMAN CALIPHS

The Old Testament indicates another 40 astonishing predictions.

CHINA DECEASED RELATIVES

Christianity experiences stunning growth—from approximately 3.8 million adherents in China in 1956 to an estimated 87 to 100 million Christians today.

CHINA AND THE HOLY SPIRIT

In the end, one Christian conversion will benefit the whole family.  The gifts of the Holy Spirit of healing and deliverance will help the whole family. A prayer of deliverance of evil spirits will leave any member of the family with a complete sense of peace immediately. A prayer of healing from a Christian disciple produces 80% healing. The remaining healing comes from continued prayer of praise and thanksgiving until all the healing is complete. This healing comes from the Holy Spirit through the power in the Name of Jesus Christ.  No other god or deity or doctor uses this power. This proves the TRUTH OF CHRISTIANITY. 

Christianity and Hinduism Differences

BILLIONS OF CHRISTIANS CAN’ T ALL BE WRONG!

Christianity is not a philosophy, but it is  a relationship with God, your Creator,  in Christ TODAY. It is not knowledge of abstract principles.  How do we know this? Healing takes place TODAY in the Name of Jesus Christ. 

GOD’S HEALING ASSURED 2

 HEALING?

 Many Christian disciples use the gift of healing.  They also use deliverance to deliver away evil spirits influencing people. These evil spirits cause depression, addictions and illness through all forms of stress.  Only the Name of Jesus Christ makes healing and deliverance possible.Chinese Religion God

AN EXPERIMENT OF GOD’S TOUCH 2

HOW IS JESUS STILL ALIVE TODAY?

Jesus is alive today! He heals today (through His followers) and in many cases it is realized immediately. How else can you explain the explosion of Christianity, the world’s largest religion, on earth: 2.2 billion adherents, nearly a third (31 percent) of all 6.9 billion people on Earth. 

Christians know and feel His Presence; they communicate with Him personally; Christian prayers are always answered.

This author has been given the Gift of Healing only because he is a Christian Lay Missionary, who travels  two to three places every year. On his last trip to Columbia he successfully transferred his Gift to his Spanish translators, who were able to heal as he did. He has healed Muslims to their great surprise.

He also delivers away evil spirits along with their healing. All those who are delivered from evil spirits feel a complete physical  sense of peace.

DREAMS AND VISIONS

God can give a message to those non-Christians to change their heart.  God knows faith will be developed eventually. God will come to you in the form of dreams or visions. So be sensitive to any dreams or visions, when you ask God for it earnestly.

NEAR-DEATH EXPERIENCES 2

PROOF OF HEAVEN 2

Is the BIBLE true? 2

HAVE YOU EVER WONDERED HOW TO BECOME A CHRISTIAN?

god proof

Continue reading GOD: THE TREMENDOUS LOVER 2