The Western diet is loaded with processed foods. Processed foods are known to cause a sharp rise in insulin levels.
Insulin is one of the major hormones involved in your body’s production of sebum. Sebum acts as a skin protector. This is at its normal level. If insulin levels are high, too much sebum is produced. This excess sebum will often clog your pores.Clogged pores cause acne breakouts. Control your insulin level and you control your acne breakouts.
By eating low glycemic Ketogenic Diet your body receives the health benefits while keeping insulin at healthy levels.
Acne is a chronic inflammatory disease. When our bodies are exposed to inflammatory properties, our bodies become vulnerable to inflammatory ailments. Omega 3 fatty acids have anti-inflammatory properties.Continue reading ACNE DIET→
Theology is neither a nine-to-five job nor a career.To know and speak truly of God is a vocation that requires more than academic or professional qualifications. The image you should have in mind is not the professor with a tweed jacket, but rather the disciples who dropped everything to follow Jesus. Becoming a theologian means following God’s Word where it leads with all one’s mind, heart, soul, and strength.
Theology is the study of how to speak truly of Godand of all things in relation to God. But theologians can’t approach the object of their study the way biologists study living creatures or geologists the earth. God cannot be empirically examined. God is the creator of all things, not to be identified with any part of the universe or even with the universe as a whole. Speaking of God thus poses unique challenges. If God had not condescended to communicate to creatures something of his light, we would be in the dark.
BY GOD, OF GOD, TO GOD
Are you familiar with Thomas Aquinas’sdefinition? “Theology is taught by God, teaches of God, and leads to God.”
By God. Only God can make himself known. We’re simply children who love their father and want to know him better, who trust their father’s wisdom: “And He (Jesus) said: “Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven.” Matthew 18:3
Of God. Theology is thinking hard about what God has taught about Himself and all things in relation to Himself.
To God. Theology is ultimately about cultivating godliness, in oneself and one’s community. A theologian is a certain kind of person, whose created intelligence has been illumined by the Holy Spirit.Continue reading ARE YOU AN ASPIRING THEOLOGIAN?→
Most people know little about the Seventh-day Adventists beyond that they worship on Saturdays, not Sundays. But there’s more to this unique sect.
The Seventh-day Adventist church traces its roots to American preacher William Miller (1782–1849), a Baptist who predicted the Second Coming would occur between March 21, 1843, and March 21, 1844. Because he and his followers proclaimed Christ’s imminent advent, they were known as “Adventists.”
When Christ failed to appear, Miller reluctantly endorsed the position of a group of his followers known as the “seventh-month movement,” who claimed Christ would return on October 22, 1844 (in the seventh month of the Jewish calendar).
Ellen White gained recognition in Adventist circles as a prophetess and became the church’s leader; she claimed to receive the first of several hundred visions in December of 1844.
Often Adventist-related publishing houses conduct mass mailings of their literature to every home and post office box in a community. Much of the published material comes from White’s single most popular volume, The Great Controversy.Continue reading SEVENTH DAY ADVENTISTS: the TRUTH→
Psychology is slow recognizing how the spirit realm functions.Most of the psychiatric world ridicules belief in demons. Mental disorders do exist and yes Satan is alive and well.
Both neurobiological and/or spiritual reasons exist for some people with mental illness. There is NO non-spiritual cure for a spiritual problem. There can be, however, a spiritual cure for a non-spiritual problem.
It’s a simple issue. God is the greatest Healer ever known, and He can heal all things, regardless of cause. Man’s healers are limited by their finite power and ability. They can heal some physical/psychological things, some of the time. It therefore stands to reason that God can heal things of both a spiritual nature AND a physical or psychological nature.
HOW DOES DELIVERANCE WORK?
Jesus said, “I give you power to tread on serpents and scorpions and over all the power of the enemy.” Luke 10:19
These evil spirits immediately obey us in the name of Jesus Christ, submit to us (Deliverance practitioners), acknowledge our power, and are forced to come out of the bodies they possess. They fear Christ, have mortal dread of the word of God, and obey believers who speak it with authority: “At the name of Jesus every knee should bow, in heaven and on earth and under the earth.” Philippians 2:10
Jesus explained this power-principle when He told the disciples “You shall receive power when the Holy Spirit has come upon you.” Acts 1:8
Bullying can enter a kid’s life at anytime and send them spiraling down towards hopelessness and despair. The young victims are rarely aware of the options available to them, which is why they continue to suffer in silence. You need to help your child realize that they’re not weak and help them discover ways to bring their torment to an end.
A SUFFOCATING EXPERIENCE
Bullying can often leave the victim feeling utterly distraught, making them feel like the walls are closing in on them and that there’s no easy escape from the nightmare. People they turn to for help can let them down, thus reinforcing their sense of isolation. Depression despair and desperation can drive them to the edge, tempting them to end their misery at the expense of their health, dreams and even life.
The Health Resources and Services Administration (HRSA) identify these possible warning signs for bullying:
Child comes home with torn, damaged or missing clothes, books, or belongings
Unexplained cuts, bruises, scratches
Has few friends, if any
Seems afraid to go to school or take part in after-school activities
Takes a long “illogical” route when walking to and from school
Has lost interest in school work or suddenly begins to do poorly
Appears sad, moody, teary, or depressed when he/she comes home
Has trouble sleeping and/or frequent bad dreams
Experiences a loss of appetite
Appears anxious and suffers from low self-esteem
Recurrent complaints of physical symptoms such as stomach-aches or headaches with no apparent cause
Sudden change in language (calling themselves a “loser” or a best friend a “jerk”)
Materialistic life can be so absorbing that we get caught in it and we forget about spirituality. Many don’t believe in the soul and therefore many don’t give it any place in the hierarchy of values. What we need is soul in the middle holding together mind and body. A spiritual life of some kind is absolutely necessary for psychological ”health”.
Psychology is a secular science while care of the soul is a sacred art.We separate psychology and religion, therapy and spiritual practice. Psychology and spirituality need to be seen as one. Psychology is incomplete if it doesn’t include spirituality in a fully integrated way. When the soul is neglected, our problem doesn’t just go away; it appears symptomatically in obsessions, addictions, violence and loss of meaning.
The emotional complaints of our time that are heard by therapist:
Disillusion about marriage, family and relationship
Loss of values
Yearning for personal fulfillment
A hunger for spirituality
All these symptoms reflect a loss of soul and let us know what the soul craves. We cannot solve our “emotional” problemsuntil we grasp the mystery that honors the Divine.
We yearn excessively for entertainment, power, intimacy, sexual fulfillment, and material things. We think we can find these things if we discover the right relationship or job or therapy. We strive to attain alluring satisfaction in great masses, thinking that quantity will make up for lack of quality.
Yet, without soul, whatever we find will be unsatisfying. What we truly long for is the soul in each of these areas. Soul doesn’t pour into our lives automatically. It requires our skill and attention.
We cannot care for the soul unless we are familiar with its ways. We need to make the necessary changes revealed by depression and anxiety. These problems make it felt because the soul needs attention.
ILLNESS AND HEALING
Doctors are learning that there is an actual correlation between psychological experience and physical ailments. For example, one’s colon is unhappy. Doctors know that there is a relationship between repressed anger and colitis. If cancer cell growth has gone berserk, is there something that has been disordered?
The word, “disease or dis-ease” says it all. It means without ease and disease emanates from stress. Disturbances created from marriage and family can be more stressful to the soul than conditions of work.
Modern medicine is hell-bent on cure and has no interest in anything about the soul. Maybe our lives are too secular and in need of such a visitation through the soul. Do we know what can be speaking silently to us in our body? “Recognize what is before your eyes, and what is hidden will be revealed to you.” Gospel of ThomasContinue reading CARE OF THE SOUL→
Do you count yourself in with 100 million Americans who are sleep deprived? The root causes are overcrowded schedules, the desire to accomplish one more thing before retiring and too much stimulation from watching television in bed.
You say that you have arough time falling asleep.Try an Epsom salt bath, which allows the magnesium to be absorbed into your skin and they will put you into a total relaxation mode.
Sleep and relaxation are basic necessities in life. We need sleep: our body needs time for the liver to start its cleansing process and time to allow the proper production of hormones. When we don’t sleep enough, our appetites become unregulated.
The Great Physician has a prescription, “Then God blessed the seventh day and sanctified it, because in it He rested from all His work which God had created and made.” Genesis 2:3
Individuals who were extremely obese had higher odds of reporting insomnia than those of normal weight. The prevalence of insomnia among seniors was largely attributable to poorer health, not age.
One elderly lady had always problems with sleeping. She had been heavily involved in yoga when she was younger. There are some dangers with this practice if one delves into too deeply. We call this an ungodly superstitious belief. A crack in a person’s spirit is opened to allow an influence from demonic attack. Deliverance is needed! “…Oppressors seek after my soul: they have not set God before them.”Psalm 54:3
Life stress also kept Canadians up at night, the study says. Nearly one-quarter (23 per cent) of people who described most of their days as being either “quite a bit” or “extremely” stressful reported insomnia.
In the mist of all David’s troubles he still honored and praised God as his protector, his shield, and strength: “But You, O LORD, are a shield about me, My glory, and the One who lifts my head.”Psalm 3: 3
BRAIN HEALTH CAN HELP!
Your brainis the fattest organ in your body. The human brain is nearly 60 percent fat. We’ve learned in recent years thatfatty acidsare among the most crucial molecules that determine your brain’s integrity and ability to perform.Continue reading SLEEP DEPRIVATION→
Two of America’s most active exorcists say there is now a growing demand for their services as more unchurched Americans have been turning to them for help with demonic oppression, possession and other dark spiritual activity.
Father Gary Thomas, from The Rite: The Making of a Modern Exorcist, and Father Vincent Lampert, in the series “Paranormal Witness” commented that the increase in exorcism was caused by:
an expanding spiritual void in the lives of Americans
the diminishing authority of the Church
the failure of the mental healthcare system
They say an overwhelming number of requests that they get from people seeking help are regularly diagnosed as actual manifestations of demonic attachment, infestation, vexation or full possession. Many of the requests for help are not coming from practicing Christians but the unchurched segment of the population. Many of those who seek help are desperate people who have had no success with psychology and psychiatry.
We’re gaining all sorts of knowledge but there’s still that emptiness within us that is being filled with addictive behavior such as drugs and pornography. There’s a line in the Old Testament that says when one grows in knowledge one also grows in despair. “For with much wisdom comes much sorrow; the more knowledge, the more grief.” Ecclesiastes 1: 18
The struggle against evil in society is becoming more of an emergency, and there is a direct cause: horror films, books, and television series which create temptation. Reading “occult books,” watching “occult movies,” can expose people to demonic possession. The most common occult activity is using an Ouija board to summon the dead.
The demand for exorcists in the U.S. appears to be following a global trend some say has been inspired by the leadership of Pope Francis in acknowledging the presence of the devil. Pope Francis has warned in past speeches that Satanism is on the rise in the world, and has praised exorcists for combating “the devil’s works.”
More people are finding out about exorcism because of radio programs like “Light in the Darkness.” in the Philippines. Television programs depict exorcism such as Fox’s “The Exorcist”.
The few people, who are possessed, may lose consciousness and they may even speak strange languages. Very well-mannered people may begin to vomit and blaspheme. Some may have inordinate strength.
Most people are not possessed in this way, but they can be influenced by the devil in subtle ways. They feel really bad. There are sign posts:
There comes a time in all our lives when we must prepare for death. When we become old, get seriously ill, or are in great danger, we can’t be preoccupied simply with the question of how to get better unless “getting better” means moving on to a life beyond our death.
In our culture, which in so many ways is death oriented, we find little if any creative support for preparing ourselves for a good death. Most people presume that our only desire is to live longer on this earth. Henry Nouwen
Still, dying, like giving birth, is a way to new life, and as Ecclesiastes says: “There is a season for everything: … a time for giving birth, a time for dying.” Ecclesiastes 3:1-2
We have to prepare ourselves for our death with the same care and attention as our parents prepared themselves for our births.
In our society we are not used to talk about the ‘D’ word. It seems that everyone is doing everything to avoid this topic. We pretend it will never happen to us, and when we lose someone close to us we find ourselves unable to deal with the loss and get paralyzed with fear.
Christianity introduced the greatest revolution in human history,because it invites all humans to let go of their fear of death. We can get on with our divine destiny.
We live in an infantile society in which nearly everyone believes they are entitled to free ice-cream forever with absolutely no consequences. As for death, few believe it will really happen to them. Fewer still have the cognitive skills necessary to prepare adequately fora better death.
Comedian Woody Allen concisely summed up most people’s view of death with this quote: “I’m not afraid to die. I just don’t want to be there when it happens.”
WHAT CAN YOU SAY?
One of the greatest gifts we can offer our family and friends is helping them to die well. But there is a moment in which we need to give those we love the permission to return to God, from whom they came. We have to sit quietly with them and say: “Do not be afraid … I love you, God loves you … it’s time for you to go in peace. … I won’t cling to you any longer … I set you free to go home … go gently, go with my love.”Saying this from our heart is a true gift. It is the greatest gift love can give.
When Jesus died he said: “Father, into your hands I commit my Spirit”. Luke 23:46 It is good to repeat these words often with our dying friends. With these words on their lips or in their hearts, they can make the passage as Jesus did.
One thing we know for sure about our God: Our God is a God of the living, not of the dead. God is life. God is love. God is beauty. God is goodness. God is truth. God doesn’t want us to die. God wants us to live. Our God, who loves us from eternity to eternity, wants to give us life for eternity.
When that life was interrupted by our unwillingness to give our full yes to God’s love, God sent Jesus to be with us and to say that great yes in our name and thus restore us to eternal life. So let’s not be afraid of death.There is no cruel boss, vengeful enemy, or cruel tyrant waiting to destroy us – only a loving, always forgiving God, eager to welcome us home. Henry Nouwen
YOU’VE DIED! NOW WHAT?
What would you do if you were told that you only had
One week to live?
One month to live?
One year to live?
TO DIE ONCE AND THEN THE JUDGMENT?
Jesus taught about Judgment and Heaven and Hell. The Bible clearly teaches that righteous people will NEVERsuffer torment because they have a confident hope of IMMORTALITY, and that the wicked will suffer in a fire that NEVER goes out: “(He) will gather the wheat into His garner; but the chaff He will burn with fire unquenchable.” Luke 3:17
When “the single course of our earthly life” is completed, we shall not return to other earthly lives: “It is appointed for men to die once.” There is no “reincarnation” after death in the Bible: “Just as it is appointed that human beings die once, and after this the judgment.”Hebrews 9:27
It is also contradicted by our Lord Himself:“You are from below, I am from above; you are of this world, I am not of this world.” John 8:23
“Be ready, for the Son of man is coming at an hour you do not expect” Matthew 24:44loses not only its effectiveness, but its essential meaning.
Is there a particular reason you think God needs to create us to preexist before our lives here on earth? If every soul had once pre-existed with God, then Christ wasn’t anything specialto have come from God.
What divine authorityon reincarnation claims this? That could just be made up:”I don’t like the idea of Hell so I’m going to choose not to believe in it.” What they see is truly in the eyes of the beholder.
A DISTINCTIVE HUMAN SOUL
It fails to make the essential distinction between men and animals. Human beings alone are created in the image and likeness of God;and therefore, possess rational and spiritual souls: a human person is a body/soul composite.
Consider a person alleged to have reincarnated; would the person have been himself or someone else, or partly himself and partly someone else? Of course, either alternative is illogical. A human person is a UNIQUE INDIVIDUAL BEING with a spiritual soul and a material body.