Gluttony Is Not Merely Overeating
Gluttony is not merely overeating, eating unhealthily, or eating when you are not hungry, although all of those are signs of gluttony. Deliverance from Gluttony may be needed.
The Obesity Epidemic
More than 2 in 3 adults are considered to be overweight or have obesity in the United States. In other words, being overweight or obese is the new normal for Americans. Each one of these people carries an increased risk of cardiovascular disease, musculoskeletal disorders (e.g., arthritis and low back pain), cancer, type 2 diabetes, and depression.
Keto is one of the most effective ways to lose weight rapidly and keep the fat off for good. The keto diet is a low carb and high fat diet that is similar to the Atkins diet – except there are no complicated phases to work through, making it a little easier to follow, especially for diet beginners.
The plan is said to cause fast weight loss while allowing dieters to remain satisfied, thanks to the large amount of fat included.
Over 20 scientific studies have shown this diet results in high levels of weight loss.